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Sweet & Spicy Bacon Wrapped Chicken Tenders - one of the best things we ate last week. Only 4 simple ingredients - chicken, bacon, brown sugar and chili powder. They only take about 5 minutes to make and are ready to eat in under 30 minutes. Sweet and salty in one bite!
Fifty Whole30 Compliant Recipes for Your New Year! - Country Cleaver
For those of you who are, like me, completely burned out on sugar, carbs, and Christmas (despite your husband’s insistence on continuing to listen to Christmas music even days after the holiday is over) – it’s time for a reset. I finished up a round of Whole30 back in September that made me feel amazing. […]
Skinny Bell Pepper Nacho Boats
Our Bell Pepper Nacho Boats have been wildly popular and for good reason! They're low-carb and packed full of savory, cheesy flavors.
How many times do we all get the munchies after the evening meal and need a lil something to snack on? ALL THE TIME!! Am I right? Do you think diabetes friendly (DF) snacks = no taste? Think again!! Here's a list to spark ideas- be sure to check with
Healthy Breakfast Quinoa with Coconut Milk and Apples
A good morning starts with a healthy breakfast, like this warm breakfast quinoa with coconut milk and apples. It's wholesome, sweet, filling, and only 275 calories.
Slow Cooker Hearty Ground Beef Stew
A few minutes prep in the morning is all you need for this ground beef stew that is made in the slow cooker. A hearty , flavorful stew loaded with vegetables and ground beef. Perfect
The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. Over 20 studies show that this type of diet can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzhei
One-Pan Pesto Chicken and Veggies
One-Pan Pesto Chicken and Veggies - boneless, skinless chicken thighs cooked with sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce. Everything is done in one pan, 30 minutes recipe from start to
Blackened Chicken and Avocado Salad (GF, Keto, Paleo, Whole 30)
The easiest and healthiest meal you will ever make. In less than 20 minutes, you'll have a delicious and filling salad that aids in weight loss.
Top 20 Recipes for Eating Healthy on a Budget - Budget Bytes
A convenient compilation of the top 20 recipes for eating healthy on a budget from Budgetbytes.com. Meat and Vegetarian recipes included!
The Best Low-Carb Tortilla Chips Recipe - Simply So Healthy
This recipe for the Best Low-Carb Tortilla Chips is perfect for Low-carb, Atkins, ketogenic, lc/hf, gluten-free, grain-free, and Banting diets.
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Shaping, Complementing, and Enhancing a Healthy Lifestyle A healthy outside starts from the inside. Wellness is more than just nutrition and physical fitne