waltraud pintarics

waltraud pintarics

waltraud pintarics
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Sie reibt Kokosöl mit Zitronensaft in ihr Haar - am nächsten Tag erkennt sie sich nicht wieder! | LikeMag | We Like You

Sie reibt Kokosöl mit Zitronensaft in ihr Haar - am nächsten Tag erkennt sie sich nicht wieder! | LikeMag | We Like You

Tipps und Tricks: So wird dein Buschen straffer!

Tipps und Tricks: So wird dein Buschen straffer!

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Curtsy Lunge with Curl Start standing with your feet hip width apart, and then, keeping your weight in your left foot, take a big step back with your right leg, crossing it behind your left leg (as if about to do a 'curtsy'). Slowly bend your knees and lower your body straight down until your front thigh is parallel to the floor, and both knees are bent at 90 degrees. Be sure to keep your abs drawn in and your back straight.3 sets, 12 reps each leg.  Glutes, quads, hamstrings, biceps and…

Feel More Confident in Bed with These 11 Moves