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Funktionelles Training mit Übungen ohne Geräte

Collection by Windhund - Training und Fitness für zu Hause

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Übungen ohne Geräte, Fitness, Übungen mit dem eigenen Körpergewicht, Funktionelles Training, Stabilisation, Kräftigung, Bauchmuskel, Rückentraining, Training zu Hause

Windhund - Training und Fitness für zu Hause
Crunches Übung - Rückenlage mit angewinkelten Beinen. Hände zum Kopf. Oberkörper langsam aufrollen. In Ausgangsposition zurückbewegen ohne Schultern ganz abzusenken. Workout, About Me Blog, Exercise At Home, Abs, Weights, Legs, Cards, Work Out, Exercises

Windhund Shop

Crunches Übung - Rückenlage mit angewinkelten Beinen. Hände zum Kopf. Oberkörper langsam aufrollen. In Ausgangsposition zurückbewegen ohne Schultern ganz abzusenken.

Create effective Bodyweight Workouts in a matter of seconds. Workout, Body Weight, Bart Simpson, Fitness, Wall, Fictional Characters, Exercise At Home, Abs, Pet Dogs

Windhund Bodyweight Workout App

Create effective Bodyweight Workouts in a matter of seconds.

Create effective Bodyweight Workouts in a matter of seconds. Sumo Squats, Workout, Body Weight, Fitness, Exercise At Home, Abs, Pet Dogs, Work Out, Exercises

Windhund Bodyweight Workout App

Create effective Bodyweight Workouts in a matter of seconds.

Create effective Bodyweight Workouts in a matter of seconds. Fire Hydrants, Workout, Body Weight, Fitness, Exercise At Home, Abs, Pet Dogs, Work Out, Exercises

Windhund Bodyweight Workout App

Create effective Bodyweight Workouts in a matter of seconds.

 Diagonale Arm and Leg Lift Shoulder Arms, Leg Lifts, Workout, Body Weight, Physique, Fitness, Exercise, Exercise At Home, Abs

Windhund Bodyweight Workout App

Create effective Bodyweight Workouts in a matter of seconds.

Create effective Bodyweight Workouts in a matter of seconds. Body Weight, Fitness, Exercise, Diet, Workout, Rock, Exercise At Home, Abs, Pet Dogs

Windhund

Create effective Bodyweight Workouts in a matter of seconds.

Create effective Bodyweight Workouts in a matter of seconds. Tabata, Body Weight, Clouds, Exercise, Workout, Exercise At Home, Abs, Pet Dogs, Ejercicio

Windhund

Create effective Bodyweight Workouts in a matter of seconds.

Gymball Sit-up exercise. Create effective Bodyweight Workouts in a matter of seconds. Sit Up, Body Weight, Workouts, Exercise, Create, Exercise At Home, Abs, Pet Dogs, Ejercicio

Windhund

Gymball Sit-up exercise. Create effective Bodyweight Workouts in a matter of seconds.

Create effective Bodyweight Workouts in a matter of seconds. Functional Workouts, Tabata, Body Weight, Snoopy, Exercise, App, Create, Fitness, Fictional Characters

Windhund

Create effective Bodyweight Workouts in a matter of seconds.