When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Long Jump

Collection by Valpo Girls Track

44 
Pins
 • 
45 
Followers
How to Improve Your Jumping Height in a Long Jump How to Be a Better Long Jumper Jump Workout, Track Workout, Exercise, Sports Track, Sports Day, Indoor Playground Near Me, Triple Jump, Long Jumpers, Human Poses

How to Improve Your Jumping Height in a Long Jump | Livestrong.com

Long jumping is all about explosive power. The more power you can generate through your legs, the higher and farther you'll be able to jump.

 it takes guts. that's why it's called the hardest event in track and field. Loved long jump even though I only tried it my senior year . Long Jump, High Jump, Sports Images, Sports Pictures, Olympic Sports, Olympic Games, Triple Jump, Pole Vault, Human Poses

long jump. it takes guts. that's why it's called the hardest event in track and field.<<< truth!! I know because I jump LJ

Long Jump and Triple Jump Skills and Drills Long Jump, High Jump, Track Drill, Triple Jump, Sports Track, Dynamic Stretching, Killer Workouts, Track Workout, Workout For Beginners

Long Jump and Triple Jump Skills and Drills

CLICK HERE: https://www.coacheschoice.com/p-2155-long-jump-and-triple-jump-skills-and-drills.aspxLong Jump and Triple Jump Skills and Drills provides an over...

Basic Long Jump Teaching Progression for Beginners Jump Workout, Track Workout, Running Race, Running Club, Long Jump, High Jump, Workouts For Teens, Exercise For Kids, Physical Education Lessons

Basic Long Jump Teaching Progression for Beginners

One method of teaching the hitch-kick long jump technique to novices. I have found that it is very effective. Narrated Version Below: http://www.youtube.c...

Basic Long Jump Teaching Progression for Beginners Jump Workout, Track Workout, Running Race, Running Club, Long Jump, High Jump, Workouts For Teens, Exercise For Kids, Physical Education Lessons

Basic Long Jump Teaching Progression for Beginners

One method of teaching the hitch-kick long jump technique to novices. I have found that it is very effective. Narrated Version Below: http://www.youtube.c...

New 2015 season Nike Zoom LJ 4 Unisex Field Spike for long jump. Reverse color combination compared to the track spikes. Running Spikes, Running Shoes Nike, Nike Shoes For Sale, Nike Shoes Outlet, Reflective Shoes, Nike Free Run 2, Nike Free Runners, Long Jump, Site Nike

Nike Zoom LJ 4 Unisex Jumping Spike. Nike GB

Find the Nike Zoom LJ 4 Unisex Jumping Spike at Nike.com. Free delivery and returns.

Long Jump Drills and Tips Coach Travis Geopfert University of Arkansas Pop Ups and Penultimate Drills Continuous pop-ups Most specific plyometric drill for long jumping. Easy jog into the penultimate set-up Many repetitions are very important. Jump Workout, Track Workout, Running On Treadmill, Running Tips, Track Drill, Running In The Dark, Triple Jump, Dynamic Stretching, Tight Hip Flexors

Long Jump Drills and Tips -

Long Jump Drills and Tips Coach Travis Geopfert (University of Arkansas) Pop Ups and Penultimate Drills Continuous pop-ups Most specific plyometric drill for long jumping. Easy jog into the penultimate set-up Many repetitions are very important. Penultimate set up off of ramp or box Forces athlete to put take-off foot down quickly. Penultimate set- up […]

Muscular strength fitness: How to Improve Your Jumping Height in a Long Jump Jump Workout, Track Workout, Muscular Strength Exercises, Track And Field Events, Track Field, Proper Running Technique, Vertical Jump Training, Running Techniques, Triple Jump

How to Improve Your Jumping Height in a Long Jump | Livestrong.com

Long jumping is all about explosive power. The more power you can generate through your legs, the higher and farther you'll be able to jump.

Dynamic Stretching Long Jump/Triple Jump lead up drills - box drills (and onto mat landings); Track Drill, Motivation For Kids, Triple Jump, Sports Track, Dynamic Stretching, Tight Hip Flexors, Psoas Muscle, Long Jump, Track Workout

Barb Crouzen's Long Jump/Triple Jump Drills

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

KNPE 314 Long Jump Training Get the best tips on how to increase your vertical jump here: Jump Workout, Best Workout Plan, Track Workout, Exercise, Basketball Tricks, Basketball Workouts, Basketball Skills, Long Jump, High Jump

KNPE 314 Long Jump Training

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

KNPE 314 Long Jump Training Get the best tips on how to increase your vertical jump here: Jump Workout, Best Workout Plan, Track Workout, Exercise, Basketball Tricks, Basketball Workouts, Basketball Skills, Long Jump, High Jump

KNPE 314 Long Jump Training

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Search for the new Jessica Ennis (World Heptathlon Challenge). New Olympic Heptathlon Champion Jessica Ennis is now the golden girl of British sport. We are looking to find the next Jessica Ennis in time for the next Olympics in Brazil Over the coming Long Jump, High Jump, Track Drill, Vertical Workout, Brazil 2016, Jessica Ennis, Heptathlon, Triple Jump, Sports Track

How to Improve your Long Jump Technique

International Athlete, Sports Model and Presenter Jenny Pacey gives advice on how to improve your Long Jump Technique. For more long jump drills visit:https:...

Walkover drills offer a good first step for young hurdlers: Bobby Kersee demonstrates hurdles technique to future World champion Gail Devers. Gail Devers, Strength And Conditioning Workouts, Benefits Of Walking Daily, Coach K, Sport One, Long Jump, Track Workout, Athletic Training, Hurdles

Overcome the Hurdles With These Track and Field Beginner Tips

Learn track and field techniques to get comfortable clearing the barriers without slowing down and jumping at each one.

Active Landing for Horizontal Jumps – Track and Field Toolbox Track Quotes, Running Quotes, Running Motivation, Track And Field Events, Track Field, Running Race, Running Club, Jump Workout, Exercise

Mega Drills for the Horizontal Jumps

This clip on the long jump features Cliff Rovelto, who is the Kansas State University Director of Cross Country and Track & Field. As a 7x Team USA staff me...

Some basic work on the penultimate-ultimate step transition in the Long Jump. Long Jump, High Jump, Teen Fitness, Physical Education Lessons, Triple Jump, Jr High, Workouts For Teens, Keep Running, Track Workout

Long Jump - Penultimate Drill

Some basic work on the penultimate-ultimate step transition in the Long Jump. The most important part is to get the hips to drop below their normal lowest p...

Long Jump Drills and Tips - Digital Track & Field Basketball Drills, Soccer Workouts, Jump Workout, Track Workout, Exercise, Long Jump, High Jump, Jr High, Ejercicio

Long Jump Drills and Tips -

Long Jump Drills and Tips Coach Travis Geopfert (University of Arkansas) Pop Ups and Penultimate Drills Continuous pop-ups Most specific plyometric drill for long jumping. Easy jog into the penultimate set-up Many repetitions are very important. Penultimate set up off of ramp or box Forces athlete to put take-off foot down quickly. Penultimate set- up […]