Mental health

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When Real Learning Happens in the Brain, According to Neuroscience Learn Faster, Healthy Brain, Brain Waves, National Institutes Of Health, Learning Process, Neurology, Neuroscience, Stuff To Do, Shit Happens

When Real Learning Happens in the Brain, According to Neuroscience

Repetition matters, but so does this.

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Spending just 2 hours a week in nature promotes health and wellbeing

Spend some time in nature this weekend.

Why do we feel listless when we are recovering from an illness? The answer is, apparently, that low-grade chronic inflammation interferes with the dopaminergic signaling system in the brain that motivates us to do things. This was reported in a. Chronic Stress, Chronic Illness, Chronic Fatigue, Dopamine Receptor, Boost Testosterone, Acide Aminé, Lack Of Motivation, Mental Health Conditions, Metabolic Syndrome

Chronic inflammation removes motivation by reducing dopamine in the brain

Why do we feel listless when we are recovering from an illness? The answer is, apparently, that low-grade chronic inflammation interferes with the dopaminergic signaling system in the brain that motivates us to do things.

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New study has linked ADHD with fatty acids

In May 2019, researchers in Spain published a study in the peer-reviewed journal Brain Sciences, showing a connection between diet and ADHD. The researchers recruited 135 participants between the ages of 4 and 14. They split them into two groups: those diagnosed with ADHD and those without an ADHD diagnosis. For the study, researchers had the parents of the participants complete a food frequency questionnaire to track what their children ate and drank over a 3-day period. What they…

In what is only news to people who aren't parents of Fortnite addicted teens and tweens, video game addiction is now a real thing. The World Health Video Game Addiction, Addiction Help, Games Zombie, Brain System, Gambling Addiction, Train Up A Child, Mental Health Disorders, World Health Organization, Ways Of Learning

Video Game Addiction Is Now Officially A Mental Health Disorder

In what is only news to people who aren't parents of Fortnite addicted teens and tweens, video game addiction is now a real thing. The World Health Organization has officially added video game addiction (defined

Can what you eat determine how you feel? Nutritionist, chef and contributing editor Lorraine Pascale investigates. Unhealthy Diet, Ayurvedic Herbs, Make Up Collection, Beach Accessories, Bridezilla, Loreal Paris, How To Stay Healthy, Yoga Poses, How Are You Feeling

The Best Foods To Boost Your Mood

A month after upping her intake of the so-called “big 12” nutrients, Lorraine Pascale has “a spring in my step and more peace in my head”

How your diet affects your mental health — NetDoctor Gut Health, Mental Health, Anxiety Coping Skills, Clean Diet, Happy Foods, Food Labels, Psychiatry, How To Increase Energy, Balanced Diet

How your diet affects your mental health

Can you eat yourself happy? According to the experts, you really are what you eat.

If relationships didn’t carry any meaning, then we would never experience social anxiety. Here are 4 strategies to ward off social anxiety and gain the connection you desire. Social Anxiety, Ways To Reduce Anxiety, Stop Sweating, Human Connection, Low Self Esteem, Breath In Breath Out, Social Events, How To Run Longer

4 Strategies to Stop Social Anxiety In Its Tracks

If relationships didn’t carry any meaning, then we would never experience social anxiety. Here are 4 strategies to ward off social anxiety and gain the connection you desire.

A recent doubling in teen rates of self-harm in Canada adds urgency to calls for community-based mental health services. Kids Mental Health, Mental Health Services, Mental Health Problems, Teen Relationships, University Of Calgary, Acute Care, Emergency Department, Boy Face, Social Awareness

Teens and screens are a bad blend for emotional maturity, research suggests | CBC News

A recent doubling in teen rates of self-harm in Canada adds urgency to calls for community-based mental health services.

5 Ways to Work With Your Mind to Stop Negative Thoughts - The Best Brain Possible Instead of going wherever your mind takes you, you can take control of and guide your mind by working with your thoughts. Here are 5 ways to do that. Ways To Fight Depression, Fighting Depression, Depression Support, Negative Thoughts, Positive Thoughts, Mind Thoughts, Negative People, Human Body, Thoughts

5 Ways to Work With Your Mind to Stop Negative Thoughts - The Best Brain Possible

Instead of going wherever your mind takes you, you can take control of and guide your mind by working with your thoughts. Here are 5 ways to do that.

Head Injury Causes Teen’s Memory to Reset Every Two Hours - Dr Wong - Emporium of Tings. Head Injury, All Themes, Blink Of An Eye, Conscience, Negative Thoughts, Law Of Attraction, Personal Development, The Secret, Burns

How to Boost Brain Power in the Blink of an Eye

Want to boost your memory, creativity, and overall brain power? Try this trick. It's simple, free, and only takes a second.

The neurochemical serotonin plays a key role in determining your mood and willpower. There are ways you can increase serotonin naturally. Serotonin’s Role in Depression and Willpower (and how to make more) Natural Remedies For Depression, How To Cure Depression, Fighting Depression, Depression Recovery, Depression Symptoms, Increase Serotonin, Serotonin Levels, Serotonin Syndrome

Serotonin's Role in Depression and Willpower (and how you can make more naturally) - The Best Brain Possible

The neurochemical serotonin plays a key role in determining your mood and willpower. There are ways you can increase serotonin naturally.

A nutritionist breaks down the top vitamins for hormonal imbalance. Plus: herbal supplements and lifestyle tips for happy hormones. Feeling Happy, How Are You Feeling, Feeling Broken, Hormone Imbalance, Natural Energy, Take The First Step, Feel Tired, Neck Pain, Stock Foto

8 Simple Ways to Improve Your Life in 8 Days (and Make You Much Happier)

What's in the way of creating more happiness? Taking the first step.

The gut-brain connection is no joke; it can link anxiety to stomach problems and vice versa. Have you ever had a gut-wrenching experience? Do certain situations make you feel nauseous? Have you ever felt butterflies in your stomach? We use these expr. Thyroid Health, Brain Health, Gut Health, Hypothalamic Amenorrhea, Virus Symptoms, Gut Brain, Brain Food, Le Psoriasis, Brain Connections

The gut-brain connection - Harvard Health

Pay attention to your gut-brain connection: it may contribute to your anxiety and digestion problems