Pinterest

Today
Watch
Shop
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Diese Yoga-Übungen helfen bei PMS und Schmerzen
Mindful Menstruation

Diese Yoga-Übungen helfen bei PMS und Schmerzen

Gegen PMS und Periodenschmerzen helfen nicht nur Tabletten, sondern auch die richtigen Übungen für mehr Achtsamkeit und Entspannung.
12:59
Yin Yoga, Yoga Meditation, Women's Fitness, Sport Fitness, Health Fitness, Headache Remedies, Restorative Yoga, Trigger Points, Pms
Yin Yoga
Yoga Meditation
Women's Fitness
Sport Fitness
Health Fitness
Headache Remedies
Restorative Yoga
Trigger Points
Pms
PMS & Kopfschmerzen, Triggerpunkte & Faszien
Melissa Pond
Melissa Pond
1:27
Boring Day, Yoga Practice, Girl Power, Fitness Inspiration, Martial Arts, Healthy Lifestyle, Mindfulness, Workout, Sports
Boring Day
Yoga Practice
Girl Power
Fitness Inspiration
Martial Arts
Healthy Lifestyle
Mindfulness
Workout
Sports
Mindful Menstruation - 4 Yoga Übungen für die Couch für alle menstruierenden Personen 🧘🏽‍♀️🩸
Isa Konga
Isa Konga
1:50
Pms, Fitness Studio, Women's Fitness, Yin Yoga, Yoga Meditation, Restorative Yoga, Yoga At Home, Yoga Tips, Pain Management
Pms
Fitness Studio
Women's Fitness
Yin Yoga
Yoga Meditation
Restorative Yoga
Yoga At Home
Yoga Tips
Pain Management
Yoga bei Periodenschmerzen - 6 entspannende Yoga Übungen gegen Krämpfe & PMS
verenaleuze
verenaleuze
7:38
Yin Yoga, Yoga Meditation, Women's Fitness, Sport Fitness, Health Fitness, Yoga Routine, Pms, Yoga At Home, Self Care Activities
Yin Yoga
Yoga Meditation
Women's Fitness
Sport Fitness
Health Fitness
Yoga Routine
Pms
Yoga At Home
Self Care Activities
Paid partnership with Pinterest Deutschland
4. PMS Hilfe / 10 Wochen Self Care Challenge
Melissa Pond
Melissa Pond
1:52
Period Hacks, Period Tips, Yoga Inversions, Group Yoga, Home Yoga Practice, Yoga Philosophy, Yoga For Flexibility, Self Esteem Quotes, Breathwork
Period Hacks
Period Tips
Yoga Inversions
Group Yoga
Home Yoga Practice
Yoga Philosophy
Yoga For Flexibility
Self Esteem Quotes
Breathwork
Paid partnership with Pinterest Deutschland
Achtsame Menstruation (2/3) 🤍 Mini-Meditation für ein besseres Körperbewusstsein
kerstinloves | Yoga, Mindset & Wellness
kerstinloves | Yoga, Mindset & Wellness
3:35
Ashtanga Yoga, Vinyasa Yoga, Yoga Motivation, Training Motivation, Fitness Workouts, Yoga Fitness, Yoga Routine, 10 Min Workout, Workout Bauch
Ashtanga Yoga
Vinyasa Yoga
Yoga Motivation
Training Motivation
Fitness Workouts
Yoga Fitness
Yoga Routine
10 Min Workout
Workout Bauch
2min für eine starke Mitte, Feuer-Atem für Stoffwechsel, Entgiftung & PMS
Melissa Pond
Melissa Pond
2:30
Yin Yoga, Period Hacks, Period Tips, Meditation, Yoga Posen, Yoga Stretches, Stretching, Endo, Morning Yoga
Yin Yoga
Period Hacks
Period Tips
Meditation
Yoga Posen
Yoga Stretches
Stretching
Endo
Morning Yoga
Paid partnership with Pinterest Deutschland
Achtsame Menstruation (1/3) 🤍 Yoga Posen gegen Menstruationsbeschwerden und PMS
kerstinloves | Yoga, Mindset & Wellness
kerstinloves | Yoga, Mindset & Wellness
2:58
Hormon Yoga, Yin Yoga, Back Stretches, Back Exercises, Yoga At Home, Yoga Teachers, Endocrine System, Sport 2, Back Workout
Hormon Yoga
Yin Yoga
Back Stretches
Back Exercises
Yoga At Home
Yoga Teachers
Endocrine System
Sport 2
Back Workout
Paid partnership with OCEANSAPART
3 einfache Yogaübungen bei Regelbeschwerden 😘 Hormonyoga - 3 Asanas bei Menstruationsbeschwerden
Petra Kern
Petra Kern
7:05
Fitness Workouts, Yoga Fitness, At Home Workouts, Yoga Motivation, Yoga Routine, Yoga Stretches, Yoga Poses, Yoga Videos, Workout Videos
Fitness Workouts
Yoga Fitness
At Home Workouts
Yoga Motivation
Yoga Routine
Yoga Stretches
Yoga Poses
Yoga Videos
Workout Videos
8 min Yoga Auszeit, Lieblingspose bei PMS, schlechter Laune & Sorgen
Melissa Pond
Melissa Pond
5:16
Fitness Workouts, Pilates Workout, Yoga Fitness, Fitness Body, Exercise, Ashtanga Yoga, Vinyasa Yoga, Daily Workout, Workout Challenge
Fitness Workouts
Pilates Workout
Yoga Fitness
Fitness Body
Exercise
Ashtanga Yoga
Vinyasa Yoga
Daily Workout
Workout Challenge
PMS Yoga 5 min Routine
Melissa Pond
Melissa Pond
9:14
Fitness Workouts, Easy Workouts, Yoga Fitness, Sport Fitness, Fitness Body, Fitness Motivation, Health Fitness, Yoga Stretches, Yoga Poses
Fitness Workouts
Easy Workouts
Yoga Fitness
Sport Fitness
Fitness Body
Fitness Motivation
Health Fitness
Yoga Stretches
Yoga Poses
PMS & Rückenschmerzen Yin Yoga
Melissa Pond
Melissa Pond
6:07
Fitness Workouts, Short Workouts, Yoga Fitness, Fitness Body, Fitness Motivation, Sup Yoga, Acro Yoga, Yoga Stretches, Easy Yoga
Fitness Workouts
Short Workouts
Yoga Fitness
Fitness Body
Fitness Motivation
Sup Yoga
Acro Yoga
Yoga Stretches
Easy Yoga
PMS & schlechte Laune: 6 einfache Yoga Posen
Melissa Pond
Melissa Pond
11:04
Fitness Workouts, Yoga Fitness, Health Fitness, Mental Training, Gym Training, Yin Yoga, Yoga Meditation, Yoga Now, Restorative Yoga
Fitness Workouts
Yoga Fitness
Health Fitness
Mental Training
Gym Training
Yin Yoga
Yoga Meditation
Yoga Now
Restorative Yoga
10 Minuten Yoga für mehr Achtsamkeit und Wohlbefinden in deinem Körper
Isytravelyogi I Yoga, Mindset & Reisen
Isytravelyogi I Yoga, Mindset & Reisen
0:58
Routine, Yoga At Home, Yoga Teachers, Yin Yoga, Vinyasa Yoga, Yoga Tips, Yoga Lifestyle, Yoga Retreat, Yoga For Beginners
Routine
Yoga At Home
Yoga Teachers
Yin Yoga
Vinyasa Yoga
Yoga Tips
Yoga Lifestyle
Yoga Retreat
Yoga For Beginners
☀️ Yoga Morgenroutine: Yoga während der Menstruation
YOGASTRONG - Stark mit Yoga! Yoga und mentale Gesundheit
YOGASTRONG - Stark mit Yoga! Yoga und mentale Gesundheit
8
Yoga Rad, Yin Yoga, Yoga Menstruation, Feminine Health, Restorative Yoga, Endocrine System, Yoga Routine, Yoga For Beginners, Home Remedies
Yoga Rad
Yin Yoga
Yoga Menstruation
Feminine Health
Restorative Yoga
Endocrine System
Yoga Routine
Yoga For Beginners
Home Remedies
Regelschmerzen lindern | Yoga Übungen bei der Periode & PMS
verenaleuze
verenaleuze
3:23
Yin Yoga, Yoga Meditation, Yoga Kurse, Yoga Inspo, Yoga Inspiration, Pms, Yoga Inversions, Home Yoga Practice, Yoga Posen
Yin Yoga
Yoga Meditation
Yoga Kurse
Yoga Inspo
Yoga Inspiration
Pms
Yoga Inversions
Home Yoga Practice
Yoga Posen
PMS yoga flow 💭
kerstinloves | Yoga, Mindset & Wellness
kerstinloves | Yoga, Mindset & Wellness
Regelschmerzen: Yoga gegen PMS - 11 entspannende Übungen. Die Tage vor der Menstruation sind für viele Frauen eine Qual. Wie gut, dass Yoga auch gegen PMS helfen kann. Diese 11 Übungen entspannen. Fitness Workouts, Yoga Fitness, At Home Workouts, Health Fitness, Hormon Yoga, Yoga Meditation, Pms, Yoga Menstruation, Yoga Posen
Fitness Workouts
Yoga Fitness
At Home Workouts
Health Fitness
Hormon Yoga
Yoga Meditation
Pms
Yoga Menstruation
Yoga Posen
Yoga gegen PMS - 11 entspannende Übungen
Brigitte
Brigitte
1:51
Fitness Workouts, Outdoor Decor, Fun, Sport, Pinterest, Health, Tips, Acre, Deporte
Fitness Workouts
Outdoor Decor
Fun
Sport
Pinterest
Health
Tips
Acre
Deporte
Zyklus Yoga 1: Menstruation
Yoga Individual
Yoga Individual
Wenn sich dein Bauch während der Periode schmerzhaft verkrampft, kann Yoga helfen. Wir zeigen dir die besten Asanas gegen Regelschmerzen. Pilates Workout Routine, Fitness Workouts, Fitness Del Yoga, Cardio, Fitness Motivation, Fit Girl Motivation, Flexibility Workout, Fitness Tips, Iyengar Yoga
Pilates Workout Routine
Fitness Workouts
Fitness Del Yoga
Cardio
Fitness Motivation
Fit Girl Motivation
Flexibility Workout
Fitness Tips
Iyengar Yoga
Diese Yogaübungen helfen bei Regelschmerzen
editorial_deE
Inspirierende Ideen
Aerial Yoga, Fitness Coach, Yoga Fitness, Yoga Menstruation, Happy Hormones, Fitness Transformation, Fitness Lifestyle, Yoga Meditation, Fitness Journey
Aerial Yoga
Fitness Coach
Yoga Fitness
Yoga Menstruation
Happy Hormones
Fitness Transformation
Fitness Lifestyle
Yoga Meditation
Fitness Journey
Diese Yoga-Übungen helfen bei Regelschmerzen
FIT FOR FUN
FIT FOR FUN