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Food And Drink
Vor oder nach dem Workout

Diese veganen Snacks sorgen für mehr Energie

January 14, 2022
Vor dem Sport sollte man eher etwas Leichtes zu sich nehmen, das aber trotzdem Energie liefert. Nach dem Sport sind besonders proteinreiche Snacks ideal. Diese Rezepte unterstützen das Workout.
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Proteinriegel muss man in der Tat nicht kaufen, sondern kann dieses ganz einfach selber machen. Geht wirklich total easy und ist der ideale Snack vor oder nach dem Sport / Training. Da ich meist abends trainiere gibt´s danach natürlich kein Abendessen mehr, sondern lieber einen Eiweiß-Shake oder einen sättigenden Protein-Riegel. #proteinriegel #protein #thermomix #vegan #selbstgemacht #superfood Protein Cookies, Protein Snacks, Vegan Protein, Protein Bars, Buy Protein, Superfood, Low Carb Recipes, Snack Recipes
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