Self development

Collection by The World in Bits and Pieces

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The World in Bits and Pieces
Trapped emotions - we all have them in our body. But how to deal with them properly? Perfect Sense, Pressure Points, Take The First Step, Yoga Teacher Training, My Yoga, Inner Child, Might Have, Talking To You, Our Body

Trapped Emotions

And how important it is to deal with them. During my Yoga Teacher Training in India, I learned about emotional blockages in our body and to never underestimate the power of your emotions. I experienced myself how important it is to deal with them and to eventually let them go. A difficult road Dealing with…

How to let go of material possessions Material Things, Normal Life, Self Development, Declutter, Letting Go, Minimalism, Let It Be, Reading, Blog

How to let go of material possessions

Materialism. It´s all around us. It a product of the society we are living in, of what we consider a normal life. It´s what keeps this society going, growing, producing. By buying, wanting and demanding. We drive, the steering wheel firmly in our hands, directly to consuming and demanding, leading to producing more and more.…

Not feeling at home anywhere? Are you lost and trying to figure out where you might belong to? I´ve been dealing with the same struggles lately! Do You Feel, Self Development, Far Away, In This World, Growing Up, Finding Yourself, Environment, Lost, Thoughts

Not feeling at home anywhere?

Where is your home? Where do you feel most at ease, laid back and comfortable? Is it the place where you grew up? Comfortable and cozy in your familiar surroundings? Or is it somewhere far, far away from the environment that felt so close before? Could it be anywhere? Could it be nowhere? Where do…

Not feeling at home anywhere? Do you sometimes have the feeling of not knowing where you belong to, where your actual home is? Then keep on reading! Do You Feel, Self Development, Far Away, Environment, Feelings, Reading, Places, Home, Word Reading

Not feeling at home anywhere?

Where is your home? Where do you feel most at ease, laid back and comfortable? Is it the place where you grew up? Comfortable and cozy in your familiar surroundings? Or is it somewhere far, far away from the environment that felt so close before? Could it be anywhere? Could it be nowhere? Where do…

Why reading is so important! Reading nowadays shouldn´t be neglected. It has so many benefits, gets our brain activity going and gets us away from a screen! Learn more about the benefits of reading here! Brain Activities, Self Development, Reading, Word Reading, The Reader, Reading Books, Libros

Why reading is so important

When I was little, I loved to read. 3-year-old me would even sit in our living room with a book in her hands “reading” out loud while turning the pages. Well, I couldn´t read yet, but I already pretended to do so as I knew all my favorite stories by heart and knew exactly where…

Did you ever wonder what meditation is or how to meditate? Then this post might have the answers and bring some clarity to the question "What do I even do while meditating? Might Have, Change My Life, Self Development, Clarity, Meditation, Bring It On, Yoga, This Or That Questions, Bikinis

The Art of Meditation

Meditation. In last week’s post I talked about how practicing Yoga is changing my life right now (read more about Yoga here) – now I will dig even deeper. Meditation. But what exactly is mediation? Or rather, what is it not? No idea about mediation? For the longest time, I had no idea what the…

How Yoga is changing my life Change My Life, Yoga Teacher, Self Development, Discovery, Grateful, How To Become, About Me Blog, Beautiful

How Yoga is changing my life

Yoga. A practice I didn’t know much about and therefore would consider boring not so long ago. A practice I will now go to India for. To become a certified yoga teacher and to learn more about the philosophy behind it. More than just stretching Until recently, I taught about yoga more as the mere…

I’ve been a vegan for 3 years now. My Struggle, Self Development, 3 Years, Thats Not My, Things I Want, Journey, The Incredibles, Vegan, Blog

Vegan for 3 years – review

I’ve been a vegan for 3 years now. Wow. It struck me myself as well as time had passed so quickly. It was a good time after a right decision. A time I did a lot of reduce my impact on this earth to a minimum. A time that felt great – but was not…

The benefits of water fasting Water Fasting, I Decided, Our Body, Self Development, Benefit, Eat, Blog, Travel, Voyage

The benefits of water fasting

Or: Why I ate nothing for 6 days Recently, I decided it was about time to give my body a break. Unhealthy eating, too much food had consumed it too much, it was about time to let it recover for a bit. That’s why I decided to try out water fasting for 6 days. So,…

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