Many of us have been working from home now for a while. This can be very challenging. Learn in our latest article how mindfulness will help increase your productivity. Additionally enjoy a guided meditation at the end of the article. #homeoffice #workingfromhome #mindfulness #meditation #relaxation #betterlife
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This simple, but powerful practice combines yoga postures with affirmations to open your chakras. It's a gentle practice that can balance your chakras in 10-15 minutes, which means you can add it to your daily routine to keep the flow of your chakra energy moving freely every day. Click through to learn more about this practice and your chakras, and start feeling more supported, energized, & blissful today! #howtoopenyourchakras #balancingyourchakras #chakrahealing #yogapractice #chakrayoga