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Body & Health

10 Pins
 1y
Bath & Body Works Aroma Therapy 4 piece Gift Set Lavender Vanilla Gift Bag Hand Cream, Body Cream, Aroma Therapy, Body Mist, Spa Day, Body Health, Shower Gel, Bath And Body Works, Lovely Gift
Bath & Body Works Aroma Therapy 4 piece Gift Set Lavender Vanilla Gift Bag
Surfing is more than just a sport, its challenges make you grow as a person in so many different ways. Find out what surfing can teach you: Follow Jessica Pokerschnig on her journey of exploring surfing in The Surf City of the US Huntington Beach #surfing #selfimprovment #selfdevelopment #love #sports #huntingtonbeach #happiness #adventure #outofcomfortzone Out Of Comfort Zone, Surf City, Huntington Beach, Self Development, Exploring, Jessica, Surfing, Happiness
What surfing taught me: I love I never expected to find
Surfing is more than just a sport, its challenges make you grow as a person in so many different ways. Find out what surfing can teach you: Follow Jessica Pokerschnig on her journey of exploring surfing in The Surf City of the US Huntington Beach #surfing #selfimprovment #selfdevelopment #love #sports #huntingtonbeach #happiness #adventure #outofcomfortzone
TheSmartSpirit
TheSmartSpirit
With covid and quarantine, this time has not only been hard on us mentally but beyond rough on our waistline as well. In times of uncertainty and stress, we tend to grab the nearest comfort food and eat. Comfort foods may seem sweet and great but in the end, nothing is worse for us both physically or mentally than the weight packs on. Here are 7 tips from coach Melissa Pfeister on how to lose those extra lockdown pounds in a healthy way. Comfort Foods, Pound, Melissa, Mental, Stress, Coach, Lost, Wellness
7 Tips to lose those lockdown pounds
With covid and quarantine, this time has not only been hard on us mentally but beyond rough on our waistline as well. In times of uncertainty and stress, we tend to grab the nearest comfort food and eat. Comfort foods may seem sweet and great but in the end, nothing is worse for us both physically or mentally than the weight packs on. Here are 7 tips from coach Melissa Pfeister on how to lose those extra lockdown pounds in a healthy way.
TheSmartSpirit
TheSmartSpirit
Here are 7 tips on how you can eat healthy and stay motivated:
🥘 Do you eat healthy enough? Think about how you usually feel after eating a lot of junk food. More often than not, you probably feel slow and sluggish, and maybe a little bit guilty. Here are 7 tips on how you can eat healthy and stay motivated: - Keep a food journal - Start with small goals - Stock up on health, organic food - Try new recipes - Tell your loved ones about your goals - Don’t deprive yourself - Be resilient & don’t give up!
TheSmartSpirit
TheSmartSpirit
Find out more about hypnotherapy, all the effects it can have on your daily habits and how a session really works 😇 Life Quality, Hypnotherapy, Daily Habits, Beliefs, Session, It Works, Improve, Canning
What hypnotherapy really is, what effects it has and how a hypnotherapy session works
Find out more about hypnotherapy, all the effects it can have on your daily habits and how a session really works 😇
TheSmartSpirit
TheSmartSpirit
Personal Body Type Plan to Make Your Body Slimmer at Home!!! Click and take a 1-Minute Quiz. Lose weight at home with effective 28 day weight loss plan. Chose difficulty level and start burning fat now! Your main motivation is your dream body, and you’ll definitely achieve it! Burn calories, lose excess weight, boost metabolism, build muscles, eat healthy with the personalized meal plan and start your new lifestyle now. #fatloss, #weightloss, #fitness #workout Fitness Workouts, Fitness Herausforderungen, Summer Body Workouts, Body Workout Plan, At Home Workout Plan, Gym Workout Tips, Fitness Workout For Women, Healthy Fitness, Daily Workout
💪🥑Tried all diets and exercises in the world? 😍All you need is this easy-to-follow plan
Personal Body Type Plan to Make Your Body Slimmer at Home!!! Click and take a 1-Minute Quiz. Lose weight at home with effective 28 day weight loss plan. Chose difficulty level and start burning fat now! Your main motivation is your dream body, and you’ll definitely achieve it! Burn calories, lose excess weight, boost metabolism, build muscles, eat healthy with the personalized meal plan and start your new lifestyle now. #fatloss, #weightloss, #fitness #workout
BetterMe Meal Plan
BetterMe Meal Plan
This infographic shows what harm sitting can do to the body over time. It's time to get moving folks! #Ergonomics #WorkplaceHazards Health Facts, Health Info, Health And Nutrition, Health Benefits, Health Care, Health Fitness, Muscle Nutrition, Nutrition Wellness, Men's Fitness
Health Hazards of Sitting
This infographic shows what harm sitting can do to the body over time. It's time to get moving folks! #Ergonomics #WorkplaceHazards
Peak Ergonomics
Peak Ergonomics
3 Flabby Arm Workouts For Women Without Weights
This simple move will help to tone-out every area of your upper body. Go slow on each rep for more intensity. Go checkout the entire routine. #backfatworkout #upperbodyworkout #flabbyarmworkout #backfatexercises
5 Exercises That Can Improve Your Mental Health and Make Your Body Feel Like New Good Health Tips, Health Advice, Healthy Tips, Health And Wellness, Health Goals, Fitness Hacks, Fitness Advice
5 Exercises That Can Improve Your Mental Health and Make Your Body Feel Like New
5 Exercises That Can Improve Your Mental Health and Make Your Body Feel Like New