The Berry Cat Wellness Posts

Collection by The Berry Cat

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These posts about mindfulness and inspiring quotes are here to help you lead a more mindful and conscious life in tune with your body & mind. Start your Wellness-Journey here!

The Berry Cat
The Berry Cat Health & Lifestyle Posts
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The Berry Cat Health & Lifestyle Posts

Journaling - How it helps to settle your thoughts and grow your mind. #soul #healing #mindful #writing

JOURNALING

Journaling - How it helps to settle your thoughts and grow your mind. #soul #healing #mindful #writing

Want to do something good and help save the bees? We have some tips on how to make your garden or balcony more bee-friendly and thus a welcoming place for bees!

How to make your garden or balcony bee-friendly!

Want to do something good and help save the bees? We have some tips on how to make your garden or balcony more bee-friendly and thus a welcoming place for bees!

We have 5 things you can do to live a more sustainable and eco-friendly life! Check out our post and see what you can do to save the planet.

Living more sustainable

We have 5 things you can do to live a more sustainable and eco-friendly life! Check out our post and see what you can do to save the planet.

What does Self-Care mean to you? Here you'll read all about self-care and how you can practice it on a daily basis. Immerse yourself in this great topic and learn why it is so important to treat your body and mind with love and respect. #mindfulliving #loveyourbody

Self Care

What does Self-Care mean to you? Here you'll read all about self-care and how you can practice it on a daily basis. Immerse yourself in this great topic and learn why it is so important to treat your body and mind with love and respect. #mindfulliving #loveyourbody

Do you like to start integrating more plant-based meals into your diet? With this free Vegan for Beginners Guide it is possible! Free vegan meals, desserts and breakfasts for you to try and start your health journey. #recipes #healthy #lifestyle #nutition

Vegan Diet

Do you like to start integrating more plant-based meals into your diet? With this free Vegan for Beginners Guide it is possible! Free vegan meals, desserts and breakfasts for you to try and start your health journey. #recipes #healthy #lifestyle #nutition

Make your own eco-friendly cleaning products with just a few easy steps! The easy, sustainable and cheap way to save the environment. #cleaning #diy #products

Make your own cleaning products!

Make your own eco-friendly cleaning products with just a few easy steps! The easy, sustainable and cheap way to save the environment. #cleaning #diy #products

Journaling and how it helps to settle your thoughts and grow your mind. #mindful #journal #self-care

Journaling - Create a safe space for your Mind

Journaling and how it helps to settle your thoughts and grow your mind. #mindful #journal #self-care

How to work with negative feelings such as anger or resentment! Have you ever wondered if it is possible to overcome or cope with these negative emotions? Learn more about how to work with these feelings and how clear your mind a little bit.

Negative Feelings

How to work with negative feelings such as anger or resentment! Have you ever wondered if it is possible to overcome or cope with these negative emotions? Learn more about how to work with these feelings and how clear your mind a little bit.

Spearmint Tea and all the amazing benefits it offer for your health and well-being. Cleanse your body and calm your mind with spearmint tea!

Benefits of Spearmint Tea

Spearmint Tea and all the amazing benefits it offer for your health and well-being. Cleanse your body and calm your mind with spearmint tea!

Journaling Questions that help to get you started or inspire you. Create a safe space for your mind while journaling, because it helps to settle your thoughts and grow your mind.

Journaling Questions

Journaling Questions that help to get you started or inspire you. Create a safe space for your mind while journaling, because it helps to settle your thoughts and grow your mind.

Tips and trick for a sustainable bathroom! Go and start your eco friendly lifestyle.

Sustainable Bathroom - Tips and Tricks

Tips and trick for a sustainable bathroom! Go and start your eco friendly lifestyle.

Want to change the way you deal or live with sugar? This is a guide to the most common sugar alternatives for a more conscious approach to healthier eating.

Your guide to sugar alternatives

Want to change the way you deal or live with sugar? This is a guide to the most common sugar alternatives for a more conscious approach to healthier eating.

Your guide to healthy and easy lunch in a jar recipes! Create your own nourishing (vegan) and wholesome lunches for work, school or uni.

Lunch in a jar

Your guide to healthy and easy lunch in a jar recipes! Create your own nourishing (vegan) and wholesome lunches for work, school or uni.

Are you practicing self-care? This post is all about self-care and how you can integrate it in your daily routine. Share some love for your body, because self-love = self-care!

Self-Care

Are you practicing self-care? This post is all about self-care and how you can integrate it in your daily routine. Share some love for your body, because self-love = self-care!

Other Pins

Wellness, Self-Care, Zeit für dich – Wie du dir Zeit für dich nimmst und genau das tust was dir gut tut. Ich zeige dir wie du genau diese Dinge die dich glücklich machen, die dir Spaß und Freude bereiten in deinen Alltag integrieren kannst.

Zeit für Dich - Wellness und Self-Care

Wellness, Self-Care, Zeit für dich – Wie du dir Zeit für dich nimmst und genau das tust was dir gut tut. Ich zeige dir wie du genau diese Dinge die dich glücklich machen, die dir Spaß und Freude bereiten in deinen Alltag integrieren kannst.

Gesundes Backen – Naschen ohne schlechtem Gewissen. So einfach kannst du dein Dessert in eine gesündere Variante verwandeln!

Gesund Backen

Gesundes Backen – Naschen ohne schlechtem Gewissen. So einfach kannst du dein Dessert in eine gesündere Variante verwandeln!

Lunch im Glas - Inspiration für einen gesunden Ernährungsstil. So vielfältig und gesund kannst du unterwegs oder im Büro essen.

Lunch im Glas

Lunch im Glas - Inspiration für einen gesunden Ernährungsstil. So vielfältig und gesund kannst du unterwegs oder im Büro essen.

Was bedeutet Kochen für dich? Spaß, Kreativität, Selbstverwirklichung und Erholung... Das sind die Wörter die mir Spontan dazu einfallen und die ich auch damit verbinde und fühle beim Kochen. In diesem Post erfährst du was meditatives Kochen bedeutet und warum es so wichtig für dich und deinen Alltag sein kann. Denn Achtsamkeit und Kreativität gehören genauso zum Kochen dazu.

Meditatives Kochen

Was bedeutet Kochen für dich? Spaß, Kreativität, Selbstverwirklichung und Erholung... Das sind die Wörter die mir Spontan dazu einfallen und die ich auch damit verbinde und fühle beim Kochen. In diesem Post erfährst du was meditatives Kochen bedeutet und warum es so wichtig für dich und deinen Alltag sein kann. Denn Achtsamkeit und Kreativität gehören genauso zum Kochen dazu.

How I lost weight and transformed my well-being with a plant-based diet. Start living a healthy life and nourish your body with a plant-based diet.

Plant-Based Diet

How I lost weight and transformed my well-being with a plant-based diet. Start living a healthy life and nourish your body with a plant-based diet.

What to do and how to react when life gets tough. How hard times teach us to be our most authentic self and how to never give up during these dark moments. #mindfulness

Navigating through Hard Times

What to do and how to react when life gets tough. How hard times teach us to be our most authentic self and how to never give up during these dark moments. #mindfulness

How to love yourself unconditionally and change your body perception! Because self-love is the key to everything, step into your power and show love and compassion for your body & soul. #mindful #selfcare

Self-Love

How to love yourself unconditionally and change your body perception! Because self-love is the key to everything, step into your power and show love and compassion for your body & soul. #mindful #selfcare

How to set powerful intentions for the new year of 2020 and start manifesting your dreams into reality! #manifesting #dreams #mindful

Setting Powerful Intentions for 2020

How to set powerful intentions for the new year of 2020 and start manifesting your dreams into reality! #manifesting #dreams #mindful

Journaling - How it helps to settle your thoughts and grow your mind. #soul #healing #mindful #writing

JOURNALING

Journaling - How it helps to settle your thoughts and grow your mind. #soul #healing #mindful #writing

Want to do something good and help save the bees? We have some tips on how to make your garden or balcony more bee-friendly and thus a welcoming place for bees!

How to make your garden or balcony bee-friendly!

Want to do something good and help save the bees? We have some tips on how to make your garden or balcony more bee-friendly and thus a welcoming place for bees!

We have 5 things you can do to live a more sustainable and eco-friendly life! Check out our post and see what you can do to save the planet.

Living more sustainable

We have 5 things you can do to live a more sustainable and eco-friendly life! Check out our post and see what you can do to save the planet.

What does Self-Care mean to you? Here you'll read all about self-care and how you can practice it on a daily basis. Immerse yourself in this great topic and learn why it is so important to treat your body and mind with love and respect. #mindfulliving #loveyourbody

Self Care

What does Self-Care mean to you? Here you'll read all about self-care and how you can practice it on a daily basis. Immerse yourself in this great topic and learn why it is so important to treat your body and mind with love and respect. #mindfulliving #loveyourbody

Do you like to start integrating more plant-based meals into your diet? With this free Vegan for Beginners Guide it is possible! Free vegan meals, desserts and breakfasts for you to try and start your health journey. #recipes #healthy #lifestyle #nutition

Vegan Diet

Do you like to start integrating more plant-based meals into your diet? With this free Vegan for Beginners Guide it is possible! Free vegan meals, desserts and breakfasts for you to try and start your health journey. #recipes #healthy #lifestyle #nutition

Make your own eco-friendly cleaning products with just a few easy steps! The easy, sustainable and cheap way to save the environment. #cleaning #diy #products

Make your own cleaning products!

Make your own eco-friendly cleaning products with just a few easy steps! The easy, sustainable and cheap way to save the environment. #cleaning #diy #products

Journaling and how it helps to settle your thoughts and grow your mind. #mindful #journal #self-care

Journaling - Create a safe space for your Mind

Journaling and how it helps to settle your thoughts and grow your mind. #mindful #journal #self-care

How to work with negative feelings such as anger or resentment! Have you ever wondered if it is possible to overcome or cope with these negative emotions? Learn more about how to work with these feelings and how clear your mind a little bit.

Negative Feelings

How to work with negative feelings such as anger or resentment! Have you ever wondered if it is possible to overcome or cope with these negative emotions? Learn more about how to work with these feelings and how clear your mind a little bit.