Neck surgery

I am a HUGE fan of Brene Brown! In case you haven’t heard of her, she is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Spinal Fusion Survivor ~Spinal Fusion Survivor~ one day at a time, rods and screws, surgery recovery, stronger everyday

Haha get it? Well at least I do since I have rods, pins, and screws in my back

I may not be able to get a tattoo but I have plenty of scars to make up for it.

How yoga can relieve neck pain.

Road to Recovery What to expect after knee replacement surgery More

back surgery t shirt - Google Search

Spinal fusion is a process where vertebrae in the back are surgically brought together to relieve back pain. Post surgery rehabilitation is important to improve range of motion and to alleviate pain in the back. Improving the core strength provides stability throughout the body and can keep the back from becoming too ...

Hello everyone, It feels very surreal to be writing this post, I cannot beli...

" I think freckles, stretch marks, tattoos, bruises, birthmarks, and scars are…

Strengthening your neck and upper back muscles is an important part of your recovery following a C5 to C6 fusion.

Fancy Neck Brace✨

Bling out your cervical collar, due to my everyday pain due to lifting , pushing , carting heavy boxes etc from my past job , I'm living in pain x 100 everyday !! Now I have to wear a brace again

“Is it time for some Spring gardening? #gardening #spring #chorerelief”