30 Day Realtime Challenge

Collection by Jess ...

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http://www.bodyrock.tv

jess ...
After the Bootcamp Challenge is the beginn of the Realtime Challenge 😄 Lets Do It, Let It Be, Things To Think About, Things I Want, Body Rock, High Five, Weekend Fun, Falling Down, 30 Day

After the Bootcamp Challenge is the beginn of the Realtime Challenge

Guess what? can't wait for the new challenge. Body Rock Tv, 30 Day, Cant Wait, 30th, Are You Happy, Things I Want, Challenges, Movie Posters, Movies

Guess what?! - RTC #30 !!! can't wait for the new challenge. I want more more more.

Leg day! - RTC #29 - awesome!!! Only one more day!   ...there are days on which you think you have no energy and you are completely out of shape and there are some on which you think you are so strong. Today i had a strong day  loved this workout. Afterwards i've been at a chair massage and i got taped. Tried it the first time and it feels really good.    High five ✋ see you tomorrow for the last RTC workout  Body Rock Tv, Out Of Shape, One More Day, High Five, Legs Day, 30 Day, Thinking Of You, Massage, Feels

Leg day! - RTC #29 - awesome!!! Only one more day! ...there are days on which you think you have no energy and you are completely out of shape and there are some on which you think you are so strong. Today i had a strong day loved this workout. Afterwards i've been at a chair massage and i got taped. Tried it the first time and it feels really good. High five ✋ see you tomorrow for the last RTC workout

RTC#26! I was sweating from the first second! Can you see all these sparkles?  only two more workouts of the RTC to go.  Now i enjoy the rest of the day with my new colorful shoes   Had another run on sunday over 10km! It was only for women! 31.000 were running over 5km or 10km. What an awesome feeling. ☺ Colorful Shoes, 30 Day, Sparkles, Workouts, Rest, Challenges, Running, Feelings, Awesome

RTC#26! I was sweating from the first second! Can you see all these sparkles? only two more workouts of the RTC to go. Now i enjoy the rest of the day with my new colorful shoes Had another run on sunday over 10km! It was only for women! 31.000 were running over 5km or 10km. What an awesome feeling. ☺

a short run yesterday in the evening and BRBC with the burnout in the morning 😊 (haven't founf the video of RTC 😕) Now i'm going to enjoy this sunny day ☀ Pause, 30 Day, Sunny Days, Challenge

a short run yesterday in the evening and BRBC #12 with the burnout in the morning (haven't founf the video of RTC #26 ) Now i'm going to enjoy this sunny day ☀

Time for RTC Summer is coming to Vienna! It is getting hotter in my room and i am sweating like hell! Have Good Day, Summer Is Coming, 30 Day, My Room, Vienna, Challenges, Women

Time for RTC #25! Summer is coming to Vienna! It is getting hotter in my room and i am sweating like hell!

charity run last weekend - run as much rounds as possible during 🏃👟☺ Charity Run, Body Rock, 30 Day, Hiit, Challenges, Running, Tv, Keep Running, Why I Run

charity run last weekend - run as much rounds as possible during 1hour! ☺

a great workout on RTC 😊 and some healthy veggie snacks 🍅🍊🍋 afterwards on my way to work with my bike 🚲 Healthy Veggie Snacks, Body Rock, My Way, Veggies, Challenges, Workout, Day, Bike, Bicycle

a great workout on RTC #24 and some healthy veggie snacks afterwards on my way to work with my bike

RTC - i'm sweating and out of breath . :-D loved this workout! Did also day 1 of the beachbody challenge :-) summer is coming! 👙☀🌴High five Squat, Beach Body Challenge, Summer Is Coming, High Five, Crunches, 30 Day, Beachbody, Push Up, Kicks

RTC #23 - i'm sweating and out of breath ... and thats good! :-D loved this workout! Did also day 1 of the 30day beachbody challenge :-) summer is coming! ☀High five

RTC - run, run, run - was the motto for todays workout - what a good feeling :-) - high five Body Rock, Pause, High Five, 30 Day, Motto, Feel Good, Fitspo, Challenges, Running

RTC #19 - run, run, run - was the motto for todays workout - what a good feeling :-) - high five

 :-D One more day is done and i am happy happy happy :-) Body Rock, One More Day, 30 Day, I Am Happy, Challenges, Tv, Im Happy, I'm Happy, Television Set

Did it again! :-D One more day is done and i am happy happy happy :-)

Back on track! - what a good start into this week! 8 was my number this morning. Did the RTC But that wasn't enough ;-) so i did some more for my abs and legs - BRBC with Sean - high 5 Body Rock, Best Start, Back On Track, High Five, 30 Day, Abs, Challenges, Sunshine

Back on track!!! - what a good start into this week! 8 was my number this morning. Did the RTC #17! But that wasn't enough ;-) so i did some more for my abs and legs - BRBC #16 with Sean - high 5

RTC Aaaah, what a workout. i'm sparkling 🌟 I was like "i will never make it till the end" - 3 minutes later - "yeah yeah, i feel so good, lalala" :-D and guess what. Body Rock Tv, 30 Day, Fitspo, Challenges, Workout Fitness, Feelings, Youtube, Summer, Summer Time

RTC #16!!! Aaaah, what a workout. i'm sparkling I was like "i will never make it till the end" - 3 minutes later - "yeah yeah, i feel so good, lalala" :-D and guess what...i made it ;-)

Legs legs legs - this lovely big muscles - RTC ✔ Had no chance to workout yesterday, but for that, i felt stronger today :-) High five Big Muscles, High Five, 30 Day, Challenges, Felt, Strong, Workout, Give Me 5, Felting

Legs legs legs - this lovely big muscles - RTC #12 ✔ Had no chance to workout yesterday, but for that, i felt stronger today :-) High five

RTC - what a tough workout, that was so far the hardest for me. I felt a little bit weak today, but we make it like always - GO ON! Right Lisa? 30 Day, Lisa, Challenges, Felt, T Shirts For Women, Workout, How To Make, Fashion, Moda

RTC #11 - what a tough workout, that was so far the hardest for me. I felt a little bit weak today, but we make it like always - GO ON!!! Right Lisa? ;-)

Smashed RTC and BC Burnout - yeah yeah yeah. What a great day :-) Body Rock, 30 Day Challenge, Challenges, Tv, Challenge 30 Days, Television Set

Smashed RTC #10 and BC Burnout #8 - yeah yeah yeah. What a great day :-)