Healthy walking

Collection by StepsApp • Last updated 4 days ago

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Healthy foods and the amount of energy they provide for your daily steps.

StepsApp

Sports - Sleep - Nutrition 👇 Take care!⁠

StepsApp - Blog for workouts, fitness training, motivation, health, nutrition, coretraining - Pedometer App for iOS & Android, Step Counter & Fitnesstracker

🏃 🍂 To start healthy and fit into autumn we #move outdoors regularly, 
eat a balanced #diet and make sure to drink enough water and tea! ☕
How do you start into autumn? 

#StepsApp #fitness #healthy #stepcounter #healthylifetyle Balanced Diet, Walking, Outdoors, Healthy Recipes, Autumn, Tea, Drinks, Fitness, How To Make

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🏃 🍂 To start healthy and fit into autumn we #move outdoors regularly, eat a balanced #diet and make sure to drink enough water and tea! ☕
How do you start into autumn? #StepsApp #fitness #healthy #stepcounter #healthylifetyle

Warm yourself up with a yummy bowl of autumn soup. 🍲😋 🌿

#StepsApp #health #healthy #fitness #autumn #food #healthyfood #fluseason #cold #coldweather #stepcounting #fit #fitfam #training #cooking #recipes Healthy Soup, Healthy Recipes, Cooking Recipes, Flu Season, Autumn Soup, Training, Cold, Warm, Fitness

TIP for healthy 🍲

Warm yourself up with a yummy bowl of autumn soup. 🍲😋 🌿 #StepsApp #health #healthy #fitness #autumn #food #healthyfood #fluseason #cold #coldweather #stepcounting #fit #fitfam #training #cooking #recipes

What does the cheese cake have to do with StepsApp? Very easily. The more steps you take, the more calories you can eat ;) #fitnessmotivation #foodlove #mondaymotivation Cooking Timer, Counter, Cheesecake, Walking, Healthy Recipes, Eat, Breakfast, Food, Morning Coffee

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What does the cheese cake have to do with StepsApp? Very easily. The more steps you take, the more calories you can eat ;) #fitnessmotivation #foodlove #mondaymotivation

Scientific studies found, that having breakfast is no necessity to start the day with enough energy, because our blood-sugar levels are still high for the first hours after getting up. #summerbreakfast #healthyfood #diettips #vegan #veganfood Summer Feeling, Start The Day, Blood Sugar, Diet Tips, Vegan Recipes, Walking, Breakfast, Ethnic Recipes, Food

☀️🍓🍉 = 💛

Scientific studies found, that having breakfast is no necessity to start the day with enough energy, because our blood-sugar levels are still high for the first hours after getting up. #summerbreakfast #healthyfood #diettips #vegan #veganfood

Best summer diet tips to stay healthy! ⛱  - Grab seasonal fruits - Keep yourself hydrated - Downsize your meal - Choose fresh juices - Eat more cooling fruits  Are you in? #vegan #healthyfood #foodlover #food #summerfood Seasonal Fruits, Summer Diet, Fruit In Season, Diet Tips, Juices, Summer Recipes, How To Stay Healthy, Counter, Good Food

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Best summer diet tips to stay healthy! ⛱ - Grab seasonal fruits - Keep yourself hydrated - Downsize your meal - Choose fresh juices - Eat more cooling fruits Are you in? #vegan #healthyfood #foodlover #food #summerfood

During the hottest months of the year we can support our body to stay cool. With the following diet tips for summer you are additionally doing something good for your summer body 🙂  #summer #freshfruits #fruits #summertime #hotsummer #foodlove #freshfood #stepsapp #10ksteps Summer Diet, Summer Body, Months In A Year, Our Body, Diet Tips, Something To Do, Summertime, Walking, Healthy Recipes

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During the hottest months of the year we can support our body to stay cool. With the following diet tips for summer you are additionally doing something good for your summer body 🙂 #summer #freshfruits #fruits #summertime #hotsummer #foodlove #freshfood #stepsapp #10ksteps

Every Step Counts! But with healthy eating, you don't have to take as many steps to stay fit. Food Combining, Plant Based Recipes, Stay Fit, Acai Bowl, Choices, Healthy Lifestyle, Healthy Eating, Walking, Healthy Recipes

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Every Step Counts! But with healthy eating, you don't have to take as many steps to stay fit.

 But you also can burn them by counting your calories with StepsApp! Counting, Walking, Healthy Recipes, Breakfast, Desserts, Food, Morning Coffee, Tailgate Desserts, Deserts

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Yes, you can! But you also can burn them by counting your calories with StepsApp! #pedometerapp #stepsapp #fitnessapp

Stay and as often as you can! Stay Healthy, Walking, Banana, Healthy Recipes, Smile, Fruit, The Fruit, Walks, Bananas

🍎🍌🍏 SMILE!

Stay #healthy and #smile as often as you can! #everysmilecounts #stepsapp #activitytrackerapp

What is your energy supplier for an endurance workout? We recommend bananas 🍌 provides amazing potassium, magnesium & b-vitamins for your muscles,💪 your brain 🧠 Energy Suppliers, Endurance Workout, Your Brain, Bananas, Muscles, Vitamins, Walking, Healthy Recipes, Amazing

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What is your energy supplier for an endurance workout? We recommend bananas 🍌 provides amazing potassium, magnesium & b-vitamins for your muscles,💪 your brain 🧠 #bananalove #stepsapp #10ksteps

The best start into the new day! Enjoy your coffee! ☕️ #zerocalories  Did you know❓  ➡️ Both caffeinated and decaffeinated coffee can reduce the risk of developing type 2 diabetes. The drink has a positive impact on glucose tolerance and blood sugar levels. Different studies show that people who drink at least one cup a day can prevent type 2 diabetes. Coffee Love, Blood Sugar, Coffee Cans, Diabetes, At Least, Walking, Healthy Recipes, Drink, Type

Coffee LOVE!

The best start into the new day! Enjoy your coffee! ☕️ #zerocalories Did you know❓ ➡️ Both caffeinated and decaffeinated coffee can reduce the risk of developing type 2 diabetes. The drink has a positive impact on glucose tolerance and blood sugar levels. Different studies show that people who drink at least one cup a day can prevent type 2 diabetes.

💚 Peas are rich in vitamins and, thanks to their low calorie density, also help you lose weight.   💡 They are high in fiber, protein, vitamin A, vitamin B6, vitamin C, vitamin K, phosphorus, magnesium, copper, iron, zinc and lutein.   #StepsApp #10ksteps #pedometer #lowcarb #f52grams #budget #chef #cleaneating #cooking #dailyfoodfeed #delicious #deliciousfood #dinner #eatclean #brunch #healthyeating #feedfeed #food #foodblogger #foodforlife #foodie #foodies #foodography #foodshare Clean Eating, Healthy Eating, Vitamin K, Foodies, Protein, Fiber, Brunch, Lose Weight, Copper

Do you like Peas❓ 💚

💚 Peas are rich in vitamins and, thanks to their low calorie density, also help you lose weight. 💡 They are high in fiber, protein, vitamin A, vitamin B6, vitamin C, vitamin K, phosphorus, magnesium, copper, iron, zinc and lutein. #StepsApp #10ksteps #pedometer #lowcarb #f52grams #budget #chef #cleaneating #cooking #dailyfoodfeed #delicious #deliciousfood #dinner #eatclean #brunch #healthyeating #feedfeed #food #foodblogger #foodforlife #foodie #foodies #foodography #foodshare

This is 🍵💚 Start the day with a low calories Matcha Tea. Healthy, full of energy and very tasty. Low Calories, Start The Day, Matcha, Walking, Tasty, Healthy Recipes, Tea, Food, Eten

MATCHA 🍵💚

This is 🍵💚 #matcha #lowcalories #foodlove Start the day with a low calories Matcha Tea. Healthy, full of energy and very tasty. 😃

Have you already taken your first steps in 🎉👣💨 Then you need the right food to get all the calories back. Spaghetti Bolognese is a simple and deliciously food, perfect for the whole family. Clean Eating, Healthy Eating, Spaghetti Bolognese, Winter Food, Cabbage, Brunch, Low Carb, Yummy Food, Healthy Recipes

Have you already taken your first 10,000 steps in 2020?

Then you need the right food to get all the calories back. Spaghetti Bolognese is a simple and deliciously food, perfect for the whole family. #StepsApp #10ksteps #pedometer #instafood #lowcarb

Onigiri rice ball, is a Japanese food made from white rice formed into triangular or cylindrical shapes and often wrapped in nori (seaweed). Traditionally, an onigiri is filled with pickled ume (umeboshi), salted salmon, katsuobushi, kombu, tarako, or any other salty or sour ingredient as a natural preservative.   #StepsApp #10ksteps #pedometer #instafood #lowcarb #budget #chef #cleaneating Nori Seaweed, Natural Preservatives, Rice Balls, White Rice, Japanese Food, Salmon, Clean Eating, Low Carb, Walking

Japanese food 🇯🇵

Onigiri rice ball, is a Japanese food made from white rice formed into triangular or cylindrical shapes and often wrapped in nori (seaweed). Traditionally, an onigiri is filled with pickled ume (umeboshi), salted salmon, katsuobushi, kombu, tarako, or any other salty or sour ingredient as a natural preservative. #StepsApp #10ksteps #pedometer #instafood #lowcarb #budget #chef #cleaneating