Best meditation

Learn how to come into calming Viparita Karani (or Legs-up-the-Wall Pose) to relieve stress and revive energy.

Dear Oscar, This prayer appeared on my FB timeline, and it seemed so appropriate for you, I had to post it here. Love and blessings, Laura olcpfriends ~ click image to enlarge ~

Learning to stop caring what other people think about you could be the best thing you ever do.

1. 8 Hard Truths People Don’t Like To Admit, But You’ll Benefit A Lot If You Do 2.

Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.

1,208 Likes, 218 Comments - Black Women Empowered Inc. (@bweceo) on Instagram

Like the beginning of yoga class, now’s a great time to set an intention for the coming year: a theme word or mantra to guide your goals. Below, a few to get you started and finds to make ‘em easier.

LoveThisPic offers I Might Lose Battles pictures, photos & images, to be used on Facebook, Tumblr, Pinterest, Twitter and other websites.

10 Inspirational Quotes from Functional Rustic. Follow Functional Rustic and see all that Functional Rustic has to offer. Handcrafted Décor, Quotations, Tutorials and so much more.

Spirituality. What is spirituality? you might ask. For a very long time, people of all different ethnic backgrounds have tried to define what the word spirituality is about. I've heard different versions of how people define spirituality. Some are...

Spirituality. What is spirituality? you might ask. For a very long time, people of all different ethnic backgrounds have tried to define what the word spirituality is about. I've heard different versions of how people define spirituality. Some are...

These note cards were my January Thank You notes that I sent out to all my January customers! I was looking for a simple and quick card to show my appreciation for their business! A plus to making these quick was using the Stampin' Up! Whisper White Note Cards! My objective was to build off one simple design by adding an element to each card. I used one stamp set, the Thoughtful Blooms Stamp Set and the Small Blooms Punch for each project. Both of these products can be earned during our…