This Is Your Body Without Sleep (Infographic)
Virtually everyone has experienced the negative effects of a bad night's sleep: grogginess, crankiness, lack of focus and a host of other nasty feelings that hover over your body and mind the entire day. Getting too little sleep just isn't any fun. It's perhaps no surprise, then, that the long-term consequences of sleep deprivation can be fairly devastating to your overall health.
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Cool mint themed #Workout #GymGear. EAT SLEEP & WORKOUT tank top by #NoBullWomanApparel $24.99 on Etsy. You deserve to look good while you train hard! Click to buy www.etsy.com/listing/177863389/eat-sleep-workout-tank-top-workout?ref=shop_home_active_16
5 Tips for Getting the Most out of a FitBit Flex
have had my FitBit Flex for something like five months now, long enough to grow comfortable with its benefits and quirks and so I thought I’d put together a list of some tips that can help pe…
Select Color & Size -1pc Replacement Band For Fitbit Flex With Clasp /No Tracker
On Ebay: Fitbit Flex fashion bands US $7.99 New in Sporting Goods, Fitness, Running & Yoga, Fitness Technology
Not all pedometers (aka step counters) are created equal
I wore SEVEN major brand pedometers (aka step counters) all at the same time and did a comparison! Nike Fuel, Jawbone Up, iFit, Striiv Play, two Fitbit Flex, and a Fitbit Zip. Are they accurate? Which one is the best? Are they worth it? All of these questions answered and more. http://lindsayrossblog.com/2014/11/pedometers-created-equal/
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Since getting my new Fitbit Flex Wristband for Christmas, I've been wondering how to work it into my everyday fashion. I want to wear it all of the time, but a girl can only wear a bracelet that goes with...