Shapeshifter Yoga - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
5 Minutes Lose Belly Pooch Workouts Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise.
Anatomy basic shapes - most people know of these simple drawing rules. But when you are having fun drawing you somehow ignore them, or maybe thats just me? Anyways, i beleive using them more consistently would improve my drawings a lot!