LOW CARB & VEGGIE
Tough times like these days are calling for healthy, tasty and diversified soul food. Days or weeks full of uncertainty, spent at home or in full quarantine. We think now it’s even more important than ever before to fuel our bodies with nutrients, vegetables and power packed proteins. Together with our friend Peter we created a very easy to make lunch and dinner recipe for you guys. The vegan superfood bowl. Easy to make, healthy and tasty at the same time! The new recipe is up on our website!
This simple and yet creative salad variation makes the most of the pink shades of the strawberries and the rhubarb. The roasted nuts add a nice crunch for variety of texture and the fresh mint really freshens up the whole combination. This salad is, to be honest, a delightfully unexpected way to use the fresh rhubarb and strawberries that are just coming into season. We prepared a dressing for this colorful salad that is a exciting meeting between sweet and sour flavors.
Quinoa – our all-time superhero! Every vegetarian around will now sigh and nod for 100% agreement. This bomb full of fiber, protein and vitamins is the real lifesaver for all veggies who love a huge variety in their diets. In addition to that, quinoa is easy to cook and can be prepared in so many ways. As it is high in protein, it’s a good low-carb option too.
One of the main reasons why red cabbage is such a popular vegetable addition to meals is the wealth of phytochemicals, antioxidants, nutrients, vitamins as well as different kind of minerals. Its organic compounds are almost too many to list, but its antioxidants like anthocyanins and indoles are extremely valuable for human health. In addition to that, one of the most important functions of this amazing vegetable is its role in cancer prevention.