a smoothie in a glass with a straw on the top next to some slices of pineapple
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Smoothie Melon

Secrets to a More Satisfying Smoothie Plus one healthy recipe to try “If you have the time, and a good blender, making a smoothie at home is often healthier,” says Amy Keating, R.D., a CR nutritionist. Try one of the healthy smoothie recipes below. But with Keating’s three tips, you can easily make any smoothie tasty, filling, and nutritious. 1. Perfect Pairing You can boost the nutritional benefits of your smoothie by adding vitamin-rich leafy greens, such as kale or spinach, or…

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