These 5 simple smoothie recipes can be prepped ahead for easy breakfasts and snacks. Store fruits and vegetables in freezer bags to block out air and lock in freshness for fast smoothies when you’re short on time.
How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h(Mix Children)
Top 10 Foods That Burn Belly Fat - Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for you to identify what you should and shouldn't be eating.
Besides burning fat and eliminating excess water from your body, the beverage will also improve your memory, hearing and eyesight. Ingredients ¼ cup of cold water 2 cm. ginger piece 2 tablespoons of cinnamon powder 3 tablespoons of organic honey 4 lemon