a woman holding a sign that says how to run with a baby in a stroller
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How to Run with a Baby: 10 tips to enjoy it & stay safe

Running, whether solo or with a stroller, is great for my mental health, especially now that I’m able to run again postpartum. Plus, it really is so efficient to get a workout in and get us both some time outside by taking him in the stroller so it’s worth sorting through all the logistics. I’m sharing my tips for how to run with a baby because as you can imagine or already know, running with a baby and a stroller is very different.
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TeriLyn Adams
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