I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give. #weightlossrecipesforwomen
best weight loss shakes, how to lose weight for teenage girls, how to lose fat weight - These smoothies make a real invasion of belly fat in the early morning hours, when the fat "sleeps", but they will be a great replacement for your breakfast.
I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http:∕∕www.greenthickies.com∕recipe-card-download∕