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Massage our 5-ingredient brown sugar rib rub recipe (say that three times fast) into the meat for luscious flavor -- you probably have all of the spices in your cupboard already. And you can use this smoky dry rub for pork ribs of all kinds: baby back ribs, country-style ribs, spare ribs, rib tips.

Baked BBQ Ribs

rib rub recipe for pork ribs of all kinds: baby back ribs, country-style ribs, spare ribs, rib tips.

Crispy maple and brown sugar candied bacon that is the perfect combination of sweet and salty!

Maple Candied Bacon

Crispy maple and brown sugar candied bacon that is the perfect combination of sweet and salty! Substitute pork for beef

Healthy banana bread—it's so fluffy, moist and delicious that no one will be able to tell! cookieandkate.com

Healthy Banana Bread

With this healthy banana bread recipe, you're only a few basic ingredients away from the best banana bread ever! It's made with whole wheat flour and honey.

These 3 ingredient coconut macaroons cookies are gluten-free, easy to make and delicious. The perfect dessert for Passover or any other Holiday. Yummy!

3 Ingredient Coconut Macaroons

Paleo - substitute with maple syrup. These 3 ingredient coconut macaroons cookies are gluten-free, easy to make and delicious. The perfect dessert for Passover or any other Holiday.

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

Oatmeal Apple Banana Low Fat Muffins

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar.plus they are very high in fiber (Apple Recipes Oatmeal)

Easy Mexican Taco Casserole - Low Carb, Grain & Gluten Free, THM S - This Easy Mexican Taco Casserole really hit the spot. With only 5 ingredients and a 5 minute prep time it is a lifesaver on busy weeknights.   via @joyfilledeats

Easy Mexican Taco Casserole - Low Carb, Grain Gluten Free, THM S - This Easy Mexican Taco Casserole really hit the spot. With only 5 ingredients and a 5 minute prep time it is a lifesaver on busy weeknights. via Joy Filled Eats - Gluten Sugar Free Recipes

Prosecco Grapes 2 lb. green grapes 1 bottle prosecco 1/2 c. sugar In a large bowl, pour prosecco OR Gingerale OR water over grapes. Let them soak in the fridge for at least 1 hour, unless using water than can use right away.. Drain in a colander and pat dry. On a shallow plate, roll the grapes in sugar until fully coated, then serve.

Prosecco Grapes

I am soo going to try these this weekend! Celebrating several things. Celebrate In Style With These Boozy Prosecco Grapes

Cinnamon Sugar Pretzel Bites - The absolute quickest and easiest way to make homemade pretzel bites! No rising or kneading here! And it is the best when served warm. You cannot beat that!

Cinnamon Sugar Pretzel Bites

Cinnamon Sugar Pretzel Bites - The absolute quickest and easiest way to make homemade pretzel bites! No rising or kneading here! And it is the best when served warm. You cannot beat that!

Substituted dried tangerine slices (diced) and coconut flakes for chocolate chips and extra banana chunks. So yummy!!

Double Chocolate Banana Cookies

Soft and chewy without being the least bit cakey! These healthier Double Chocolate Banana Cookies are vegan and refined sugar free, but so fudgy and flavourful that you'd never be able to tell they we (Butter Bear Recipe)

These Red Velvet Sugar Cookies are all the delicious flavor of red velvet, buttery soft, and crisp on the outside. Topped with some of the best cream cheese frosting! AMAZING!

These Red Velvet Sugar Cookies are all the delicious flavor of red velvet, buttery soft, and crisp on the outside. Topped with some of the best cream cheese frosting!(Best Brownies With Frosting)

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50).   Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

I love making a sugar free dessert where no one can tell. A great Saturday recipe. Remember coming home and finding that your Mom baked?

Lemon Bars, sugar free made with Truvia

These Easy Baked Apples are the perfect fall treat! Top them off with a scoop of vanilla ice cream and a drizzle of caramel for a truly heavenly dessert!

Easy Baked Apples

Uprooted: These Easy Baked Apples are the perfect fall treat! Top them off with a scoop of vanilla ice cream and a drizzle of caramel for a truly heavenly dessert!

his is the recipe for sugar free butter cream icing. This is an easy recipe to make and is a delicious way to enjoy your favorite sugar free desserts.   Read more at: https://thesugarfreediva.com/sugar-free-butter-cream-icing/ Copyright ©thesugarfreediva.com

his is the recipe for sugar free butter cream icing. This is an easy recipe to make and is a delicious way to enjoy your favorite sugar free desserts. Read more at: thesugarfreediva.

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