Keep Your Blood Flowing at Work With These 7 Office Exercises
When you’re working nine to five, there’s a good chance that you’re sitting down the majority of that time. You…
LifeSpan 1200DT7, exercise at desk
It comes in various models with PCs and phones on top and a walking treadmill beneath, so you can exercise and work at the same time.
Deskercise! 33 Smart Ways to Exercise at Work
Feeling sluggish at work? Get energized and burn a few extra calories with this crash course in office-friendly exercises.
One third of people struggle to cope at work because of depression, stress or burn out.... and 80% feel isolated or lonely as a result, study finds
A third of people struggle to cope at work because of depression, stress or burn out, according to a survey published by the charity Depression Alliance.