Workout at Work Day 2014

Collection by Chartered Society of Physiotherapy

13 
Pins
 • 
40 
Followers

The CSP's Workout at Work Day will be running again this year on Friday 6 June. Whether you are a CSP member, an employer or an employee, find out why you can get involved.

Chartered Society of Physiotherapy
Health and wellbeing expert Jessie Pavelka is encouraging us to get fit and active whilst at work with some easy and simple exercise routines that will get our energy flowing Jesse Ward, Workout At Work, We Energies, Health And Wellbeing, Easy Workouts, Jessie, Chef Jackets, Challenges, Exercise

Workout at work

Health and wellbeing expert Jessie Pavelka is encouraging us to get fit and active whilst at work with some easy and simple exercise routines that will get our energy flowing

See Jessie and the team having fun at a photo shoot which took place at Lincoln University in November Our thanks to Adam Deakin who made it all happen. Check Adam Deakin Photography out here. Jessie Pavelka from Adam Deakin on Vimeo. Jesse Ward, Bts Youtube, Sky Tv, Eric Dane, Celebrity Workout, Celebrity Fitness, Workout At Work, This Man, Jessie

Working out while you work, says Jessie Pavelka from Sky TV's Obese: A Year to Save My Life

4 Resume Tips for Teachers Transitioning Out of Teaching - Business 2 Community Inbound Marketing, Business Marketing, Email Marketing, Content Marketing, Social Media Marketing, Digital Marketing, Mobile Marketing, Reputation Management, Resume Tips

Keep Your Blood Flowing at Work With These 7 Office Exercises

When you’re working nine to five, there’s a good chance that you’re sitting down the majority of that time. You already know that you should be getting up

Create an active workspace with this standing treadmill desk from LifeSpan Workplace. Add fitness to your workday with a LifeSpan treadmill computer desk! Standing Desk Height, Standing Desks, Treadmill Desk, Walking Treadmill, Adjustable Desktop, Treadmill Reviews, Desk Workout, Workout Fun, Houses

LifeSpan 1200DT7, exercise at desk

It comes in various models with PCs and phones on top and a walking treadmill beneath, so you can exercise and work at the same time.

 33 Ways to Exercise at Work. Can use as a recovery break when you have low energy at work! Do 8 to 12 reps to circulate blood thru body and brain! Helps you stay focused and engaged Killer Workouts, Toning Workouts, Fun Workouts, Desk Workout, Lose Fat Workout, Fitness Nutrition, Fitness Weightloss, I Work Out, Workout Challenge

Deskercise! 33 Smart Ways to Exercise at Work

Feeling sluggish at work? Get energized and burn a few extra calories with this crash course in office-friendly exercises.

Headline Dealing with stress - how to balance work and life Workout At Work, Dealing With Stress, Irish, Lifestyle, Coping With Stress, Irish People, Ireland, Irish Language

Irish Examiner

Helen O’Callaghan talks to five people in highly pressured jobs and lifestyles about how they manage their work/life balance.

Cut sickness absence and improve employee health on Workout at Work Day. Workout At Work, Sick, Day, Health, Salud, Health Care, Healthy

Access restricted. Please login.

Cut sickness absence and improve employee health on Workout at Work Day.

This year's Workout at Work Day takes place on Friday 6 June when CSP members will once again encourage workers across the UK to get more physically active during their working day. Workout At Work, Encouragement, June, Friday

Access restricted. Please login.

This year's Workout at Work Day takes place on Friday 6 June when CSP members will once again encourage workers across the UK to get more physically active during their working day.

News: 1 in 3 workers struggling to cope with workplace stress - UK Net Guide Workout At Work, Uk News, Workplace, Stress, London, Anxiety, London England

Latest UK News

Latest News on UK Net Guide for UK Sport, Finance, Employment and Jobs, Travel and Motoring and more

One third of people struggle to cope at work because of depression, stress or burn out. and feel isolated or lonely as a result, study finds Natural Testosterone Supplements, Testosterone Hormone, Meridian Energy, Feeling Isolated, Workout At Work, Coping With Stress, Online Tutoring, Basic Math, Low Self Esteem

One third of people struggle to cope at work because of depression, stress or burn out.... and 80% feel isolated or lonely as a result, study finds

A third of people struggle to cope at work because of depression, stress or burn out, according to a survey published by the charity Depression Alliance.

Top 10 reasons to sign up to Workout at Work Day 2014 Workout At Work, Polo Ralph Lauren, Sign, Day, Mens Tops, Fashion, Moda, La Mode, Fasion

Access restricted. Please login.

Top 10 reasons to sign up to Workout at Work Day 2014

Pinterest