Cholesterol
A nutrient dense plant rich diet, with lots of vegetables, fruits, nuts and seeds can significantly lower cholesterol levels.
Differences between Type I & Type II Diabetes - Infographics Showcase
I don’t think enough people realize how prevalent and how serious diabetes is in our country. Treatment has come a …
Gluten Intolerance Symptoms & Treatment Methods - Dr. Axe
Gluten intolerance is different than celiac disease, which occurs when someone has a true allergy to gluten. What's the difference? How can you treat naturally? Find out here.
Type 2 Diabetes: Symptoms, Causes, Diagnosis, Diet, and Treatment | Everyday Health
Type 2 diabetes is a form of diabetes mellitus caused by insulin resistance that leads to high blood sugar. In this detailed overview, learn how to spot diabetes signs, build a diabetic diet, manage insulin and medication, and help prevent complications.
Heart Health - PositiveMed
In this page you can find the latest and most informative findings about heart conditions. Also you’ll find very useful information on how to have a healthy heart. These are keys to have a healthy heart: 1- Don’t Smoke! 2- Aim for a Healthy Weight 3- Get Moving 4- Eat for Heart Health 5- Know […]
8 Ways Couch Potatoes Can Fit More Movement Into Each Day | Everyday Health
Hate to exercise? Just adding in easy activities — as simple as standing up and stretching — can make a significant difference to your weight and well-being, and can even lengthen your life.
Cholesterol myth - why is inflammation the real enemy?
Watch this snippet on the cholesterol myth and why inflammation is the real enemy. Cut back on the big 4 today for long term health.
Florence's Nightingale
I am a registered nurse. I want to share, learn, and discover. I love nursing because of the way you get to interact with other people and families. I feel like the best version of myself when I am taking care of others. This is truly an amazing field for those who share this passion. I am a few...
Health and Medicine | MedBlog | UT Southwestern Medical Center
Exercising in your 30s, 40s, and 50s plays an important role in reducing your heart disease risk. How are you getting active today? (via @UTSWMed)
The Heart Truth®
Heart Disease Risk Factor: Physical Inactivity. Inactive people are nearly twice as likely to develop heart disease as those who are active. The good news is that physical activity can protect your heart and you don't have to run a marathon to see benefits. Regular physical activity can also reduce your chances of developing high cholesterol and high blood pressure. Learn more in this infographic or visit HeartTruth.gov. #HeartTruth #heart #health #cardiovascular #cvd #disease
The Heart Truth®
Heart Disease Risk Factor: Diabetes and Prediabetes. Carbohydrates are a great source of energy for our bodies—but if you eat too many at one time, your blood glucose may get too high. If your blood glucose stays too high for too long, it can lead to serious health problems like type 2 diabetes and heart disease. Common symptoms of high blood glucose include feeling tired, being thirsty, and urinating frequently. Learn more in this infographic or visit HeartTruth.gov. #cardiovascular #health
The Heart Truth®
Heart Disease Risk Factor: High Cholesterol. When there is too much cholesterol—a fat-like substance—in your blood, it builds up in the walls of your arteries and increases your risk of developing heart disease. Know your total cholesterol, your LDL (bad) cholesterol, and you’re your HDL (good) cholesterol, and triglycerides. Make an appointment to get tested. Learn more in this infographic or visit HeartTruth.gov. #HeartTruth #heart #health #cardiovascular #cvd #disease
Get the facts about prediabetes with this infographic from @CDCgov, and see your doctor to get your blood sugar tested.
The Heart Truth®
Heart Disease Risk Factor: Being Overweight or Obese. Reaching and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions. About two-thirds of adults in the United States are overweight or obese. If you are overweight or obese, you are at higher risk of developing heart disease. Learn more in this infographic or visit HeartTruth.gov. #HeartTruth #heart #health #cardiovascular #cvd #disease
The Heart Truth®
Heart Disease Risk Factor: High Blood Pressure. Blood pressure is the force of blood against the walls of the arteries. High blood pressure (hypertension) increases your chance of heart disease, and is dangerous because it often has no symptoms. Prevent high blood pressure by reducing sodium (salt) intake, being active, and keeping a healthy weight. Learn more in this infographic or visit HeartTruth.gov. #HeartTruth #heart #health #cardiovascular #cvd #disease
How the Causes of U.S. Deaths Have Changed Greatly Over the Past Century
Heart disease is the #1 killer of our generation. BUT we have the power to reduce our risk for heart disease.