Inspiration

Collection by Morgan Alsoub

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Give your gams some love with this 4-week squat challenge.

This Challenge Will Give You a Better Butt in Just 30 Days

Give your backside some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your

No Squats Workout for Belly, Butt & Thighs. You can do this while watching tv.

The No Squats Belly, Butt, and Thighs Workout

No Squats Workout for Belly, Butt & Thighs. You can do this while watching tv.

How to stop slouching in 5 easy moves

How to Stop Slouching in 5 Easy Moves

Slouching can make us look like a prehistoric human (not cute), but sometimes sitting and standing up straight can be so darn hard. Especially when we're locked into an eight-hour day at the office or watching a marathon of House of Cards , it's…

ItsSelected: 40 Days of Organization: The idea is to get your house deep cleaned and organized without feeling overwhelmed. It's just one th...

Best Tummy Workout? looks like it could be painful, anyway!

Meredith

Try this strength training abs workout made of the five best waist-slimming exercises to define your waist and lose belly fat. All you need to ace the waist-slimming exercise routine is a pair of dumbbells.

Sculpt Session: Abs, Thighs, and Butt

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

Sculpt Session: Abs, Thighs, and Butt

10 Rules For Going on a Cleanse

If you're planning on a cleanse, follow these 10 rules and you won't quit 12 hours in.

WeightLESS Workout Challenge -This challenging bodyweight workout is designed to burn fat, tone, and define, while simultaneously increasing balance and strength. See videos for demos of all moves. #fitness #workouts #fatburningworkouts

WeightLESS Workout

WeightLESS Workout Challenge -This challenging bodyweight workout is designed to burn fat, tone, and define, while simultaneously increasing balance and strength. See videos for demos of all moves. #fitness #workouts #fatburningworkouts