A genuinely regular misguided judgment of the wonderful portion of humankind is the conviction that the erogenous zones of any man don’t go past his close zone. We should investigate the male body for erogenous zones. Erogenous zones are zones of skin that prompt sexual excitement when contacted and turn on any man. The principle […]

Plank will melt more fat deposits than sit-ups and it will strengthen internal and external muscles on the back and the core. It will also strengthen the muscles on the buttocks, arms and legs. Plank is actually holding the push-up position, so the muscles work in a similar way as with push-ups – they become […]

There are six main vitamin groups that the human body needs for proper functioning. These are A, B, C, D, E and K. Out of these, A, D, E and K are fat-soluble, and are stored by the body to some extent in its fat reserves. B and C however are water soluble and are […]

Most of us don’t know much about rectal cancer, as it is not one of the most frequent or commonly occurring cancers. But, unfortunately, this form of cancer occurs more in women than men. Something that makes it even more complicated is the fact that it doesn’t have any discernible symptom or any signs that […]

Some of the products we use every day have various purposes and some parts that are unique and unusual as well. Many people are baffled by these parts’ purpose – for example, do you know what the small pockets on female underwear are for? Here are 6 products we use every day and the purpose […]

There are many types of vaginal washes available in the market that promise to keep you healthy and smell free “down there”. #But wait before you pick them up, most of these are loaded with chemicals that can be harsh on this delicate and sensitive area. #Instead, make your own vaginal wash, and believe us […]

The hormonal imbalance can be a serious problem, that’s why it is important to be aware of its signs and causes. The most common causes of unbalanced hormones include polycystic ovary syndrome, diabetes, hypothyroidism, hyperthyroidism, tumors, cushing syndrome, adrenal insufficiency, trauma or some medications. It is important for every woman to know how to recognize the signs […]

The Chinese reflexology system maintains that our feet are the centers of numerous natural energy zones, that play a role in important body functions and vital organs. According to MedicalNewsToday: “Advocates claim that a foot detox removes toxins and heavy metals from the body through the feet. Supporters of this method claim that a foot […]

Some of the products we use every day have various purposes and some parts that are unique and unusual as well. Many people are baffled by these parts’ purpose – for example, do you know what the small pockets on female underwear are for? Here are 6 products we use every day and the purpose […]

The risk of getting cervical cancer (cervical cancer is a cancer of the neck of the womb) is really high and there’re a number of risk factors that need to be taken account. Some of the factors include: if you’ve contracted HPV, have used birth control, smoke cigarette, have HIV, if you eat a whole […]

There is no one who likes to clean the toilet but someone should. Sometimes nasty things pop out from under the rim of toilet that you will never expect to. You can’t get around cleaning it, because if there is one thing worse than cleaning the toilet, it’s sitting on a toilet germ-infested. This exceptional […]

There are many types of vaginal washes available in the market that promise to keep you healthy and smell free “down there”. #But wait before you pick them up, most of these are loaded with chemicals that can be harsh on this delicate and sensitive area. #Instead, make your own vaginal wash, and believe us […]

Have you ever found yourself wondering if you make love too often or too little? The problem is that we have less and less time to spend some quality time with our partners. Add stress to this and the fact that we are so different and there you have it. Some people find having sex […]

Most of us don’t know much about rectal cancer, as it is not one of the most frequent or commonly occurring cancers. But, unfortunately, this form of cancer occurs more in women than men. Something that makes it even more complicated is the fact that it doesn’t have any discernible symptom or any signs that […]

Mostly, people whine about how, even though they practice a back-breaking exercise regime, they aren’t able to lose weight. In fact, sometimes their weight ends up increasing further. Well, there are certain things that are needed to be done to avoid that from happening. The fact of the matter is that our bodies are really […]

When trying to lose weight, you need to keep in mind that 80% of weight loss is stimulated by a healthy diet and only 20% comes from our physical activities. Yet, when it comes to exercising, you should also know that walking is one of the best ways to get in shape, strengthen the muscles, and improve general […]