General Fitness

Here are general fitness pins to help you jumpstart your fitness journey.
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1,293 Pins
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That's a smile, not an upside down frown. Work on that, too. #naptimeworkout #fitness #athomeworkout #30minuteworkout #momfitness Crossfit, At Home Workouts, Yoga, Gym, Fitness, Crossfit Workouts At Home, Workout Plan, Hiit Workout, Cardio Workout
Naptime workout | Turn that frown upside down -
That's a smile, not an upside down frown. Work on that, too. #naptimeworkout #fitness #athomeworkout #30minuteworkout #momfitness
When you have a sassy 7-year-old, give yourself a break with this #naptimeworkout. #momfitness #30minuteworkout #workout #fitness #athomeworkout Workout Fitness, Fitness Tips, Yoga Fitness, Workout Programs, Cardio Workout At Home
BlueHost.com
When you have a sassy 7-year-old, give yourself a break with this #naptimeworkout. #momfitness #30minuteworkout #workout #fitness #athomeworkout
Grab that deck of cards and get ready for a workout of 52-card pickup! #athomeworkout #homeworkout #workout #fitness #momfit #quickworkout #30minuteworkout Cardio, Crossfit Kids, Get In Shape, Crossfit Workouts, Exercise For Kids, Workout For Beginners
BlueHost.com
Grab that deck of cards and get ready for a workout of 52-card pickup! #athomeworkout #homeworkout #workout #fitness #momfit #quickworkout #30minuteworkout
A bodyweight workout that can be done at home during nap time. #naptime #workout #athomeworkout #bodyweightworkout #bodyweight #momfitness Gym Workouts, Bodyweight Workout, Crossfit At Home
BlueHost.com
A bodyweight workout that can be done at home during nap time. #naptime #workout #athomeworkout #bodyweightworkout #bodyweight #momfitness
This naptime workout features dynamic movements, with bear crawls, star jumps, burpees, and pushups. Get the kids to join you for Brown Bear, Brown Bear. #naptimeworkout #quickworkout #bodyweightworkout #athomeworkout #momfitness Burpees, Ideas, Athlete, Quick Workout, Workout, Bear Crawl
BlueHost.com
This naptime workout features dynamic movements, with bear crawls, star jumps, burpees, and pushups. Get the kids to join you for Brown Bear, Brown Bear. #naptimeworkout #quickworkout #bodyweightworkout #athomeworkout #momfitness
Naptime workout | Cold Snap
The weather in Colorado is chilly so I warmed up with this quick workout. Five rounds of 10 kettlebell swings, 10 burpees, and 25-yard dumbbell pushes. You'll warm up fast with this lung burner. Shoot for under 15 minutes. #kettlebellswings #burpees #dumbbellpush #hiitworkout #hiit #strengthcardio
This workout is a recovery workout, so don’t be surprised if it feels a bit easier and doesn’t take the full 30 minutes. It’s great to pair with another workout in the #naptimeworkout series. #athomeworkout #homeworkout #workout #fitness #momfit #quickwo Motivation, Nutrition, Strength Training Workouts
Naptime workout | Grounded |
This workout is a recovery workout, so don’t be surprised if it feels a bit easier and doesn’t take the full 30 minutes. It’s great to pair with another workout in the #naptimeworkout series. #athomeworkout #homeworkout #workout #fitness #momfit #quickwo
You swore you wouldn't say it. But this I'll Give You Something to Cry About workout will have you feeling better about turning into your mother. #quickworkout #workout #workoutathome #athomeworkout #momfitness #fitness #fitmom Exercise Routines, Partner Workout, Get Fit
BlueHost.com
You swore you wouldn't say it. But this I'll Give You Something to Cry About workout will have you feeling better about turning into your mother. #quickworkout #workout #workoutathome #athomeworkout #momfitness #fitness #fitmom
We are in the early stages of social distancing for COVID-19. My husband has been ordered to work from home. The girls’ activities are canceled or delayed by at least two weeks (looking like it will be 6-8 weeks). And we are in a two-bedroom apartment. To say we are going a bit stir crazy... #athomeworkout #bodyweightworkout #homeworkout #homefitness #fitness #workout #coronavirusworkout Inspiration, Marathon Training, Workout Schedule, Workout For Wider Hips, Fitness Journey
Stir Crazy | Naptime Workout
We are in the early stages of social distancing for COVID-19. My husband has been ordered to work from home. The girls’ activities are canceled or delayed by at least two weeks (looking like it will be 6-8 weeks). And we are in a two-bedroom apartment. To say we are going a bit stir crazy... #athomeworkout #bodyweightworkout #homeworkout #homefitness #fitness #workout #coronavirusworkout
I'll give you something to cry about
BlueHost.com
I'll give you something to cry about
That's a smile, not an upside down frown. Work on that, too. #naptimeworkout #fitness #athomeworkout #30minuteworkout #momfitness
Naptime workout | Turn that frown upside down -
That's a smile, not an upside down frown. Work on that, too. #naptimeworkout #fitness #athomeworkout #30minuteworkout #momfitness
When it seems like all they want to do is rat out their younger sibling, excuse yourself from the situation and head out to the gym to knock out this 17-minute AMRAP. Don’t worry, you’ll hear all about what Suzy did… #athomeworkout #homeworkout #workout # Split Squat Jumps, Fun Workouts
Naptime Workout | Tattletale |
When it seems like all they want to do is rat out their younger sibling, excuse yourself from the situation and head out to the gym to knock out this 17-minute AMRAP. Don’t worry, you’ll hear all about what Suzy did… #athomeworkout #homeworkout #workout #
This naptime workout features dynamic movements, with bear crawls, star jumps, burpees, and pushups. Get the kids to join you for Brown Bear, Brown Bear. #naptimeworkout #quickworkout #bodyweightworkout #athomeworkout #momfitness
BlueHost.com
This naptime workout features dynamic movements, with bear crawls, star jumps, burpees, and pushups. Get the kids to join you for Brown Bear, Brown Bear. #naptimeworkout #quickworkout #bodyweightworkout #athomeworkout #momfitness
Cinderella had it rough, but at least she didn't have to do burpees. In Bibbidi Bobbidi Burpee, you'll be doing a lot of burpees. Finish by midnight! #naptimeworkout #quickworkout #bodyweightworkout #momfitness #athomeworkout
BlueHost.com
Cinderella had it rough, but at least she didn't have to do burpees. In Bibbidi Bobbidi Burpee, you'll be doing a lot of burpees. Finish by midnight! #naptimeworkout #quickworkout #bodyweightworkout #momfitness #athomeworkout
We all know how the kids come home from school -- hair a mess, dirty clothes, maybe missing a shoe. Well, you won't look much better after this workout. But I promise you'll feel great! #naptimeworkout #fitness #athomeworkout #30minuteworkout #momfitness Exercises, Crossfit Workouts Wod
BlueHost.com
We all know how the kids come home from school -- hair a mess, dirty clothes, maybe missing a shoe. Well, you won't look much better after this workout. But I promise you'll feel great! #naptimeworkout #fitness #athomeworkout #30minuteworkout #momfitness