Love Sweat Fitness
·Fitness Inspiration, Motivation and Encouragement to get you moving! www.lovesweatfitness.com for even more motivation, workouts & healthy recipes!
Last updated 2 days ago
How to Find Your Self-Love Language + Printable Quiz!
When you think of the term love languages, the first thing that may come to mind is relationships and romance. But finding your self-love language is actually an important factor in your self care routine. Here are some helpful tips and a printable quiz so you can know yours!
The Benefits Of Self-Compassion And How To Get More - The Best Brain Possible
Talk to yourself like you would a friend. Most of all, be kind to yourself. - The Benefits Of Self-Compassion And How To Get More #selfcare #compassion #kindness #Tuesday #TuesdayMotivation #selfhelp #mentalhealth #wellness