Tips to be happy
Last updated 4 weeks ago
What is dopamine fasting, and why do you do it?
You may want to become a writer, and you have to write and read every day. But, your unproductive habits like surfing too much on social media, doing drugs, or watching adult movies are pushing you back from your goals. You don’t find that same pleasure in writing or reading that you are finding from watching adult movies. continue reading... #dopaminefasting #detox #fasting #neurotransmitter #productive
Baddha Konasana | Bound Angle Pose | Steps | Benefits
Baddha konasana (bound-angle pose) is a bes practicing for cross-legged sitting poses, also known as the Butterfly Pose. Baddha konasana yoga poses names come from the Sanskrit language, here the name Baddha meaning bound, Kona meaning angle or split, and Asana meaning posture. This pose is the advanced variation of butterfly pose. because of the movement of your legs during the posture, seems liks as a butterfly flapping its wings. b