Kris Mcd

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Kris Mcd
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El desayuno- una avena con canela con mucho sabor. # Mucha fibra.

Bored with bacon and eggs? These simple-yet-creative Keto breakfast recipes will help keep you on the healthy eating track and keep your taste buds titillated!

1500 calorie day sample

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)