Weight Gain Plan!
Last updated 40 weeks ago
UPPER BOOTY 🍑
This workout can easily be done at home, with body weight, resistance bands or weights! 🤗 These are some of my favorite burn out exercises for glutes that are a must try on your next booty day👏🏼 . 1️⃣Weighted Kneeling Squats 3x20 2️⃣Glute Raise Pulse 4x20 each leg 3️⃣Marching Glute Bridge 3x20 4️⃣Lunge/Leg Raise Hold 3x15 each side 5️⃣Fit Tip of the Day!
The Best Weight Gain Tips for Skinny Girls
If you’re naturally slim then you know the struggle of trying to gain weight. As someone who was skinny for years, I’ve finally figured out one of the best ways to gain healthy weight. Here are my tips.
What You Need To Do To Gain Weight Fast.
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