Kati Durlej
More ideas from Kati
Saying no is a big step for people struggling with codependency. It's important for self-care and helps avoid resentments.

Saying no is a big step for people struggling with codependency. When you can't say no, self-care suffers and resentments build. Click the image to learn how to say no effectively.

Цветовые схемы для ДК

A fashion look from June 2014 featuring L.Bennett tops, STELLA McCARTNEY sweaters and Jason Wu skirts.

Typically these blog posts and accompanying videos focus on one area, pose or activity. However this time, I've got an extra special treat for you - a full body yin yoga practice! Every once in a while we need to give ourselves the gift of a long and juicy practice. With these 10 sweet poses you will stretch the hips, hamstrings, quads, low back and shoulders. Set yourself aside a nice chunk of time to get on your mat, and you will walk away ready to conquer whatever comes next. If this is…

Yoga with Kassandra offers free online Yin Yoga & Vinyasa Flow yoga classes, daily yoga inspiration and yoga pose demonstration!

DC Necklines Do'es by wichy on Polyvore featuring Lord & Taylor, Fifteen-Twenty, MANGO, DKNY, 10 Crosby Derek Lam, Max Studio, The Department, Derek Lam, Karen Millen and MICHAEL Michael Kors

A fashion look from April 2013 featuring Lord & Taylor sweaters, Fifteen-Twenty tops and MANGO blouses.