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Up And Running

Collection by Julia Adams • Last updated 3 weeks ago

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My life

Julia Adams
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DIY Home Fitness Studio.

Hi Friends, A couple weeks ago my gym closed. Which is hard for many reasons but mostly because it’s like my second home. I teach there two nights a week and I’m there at least two othe…

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STUDY VLOG | Productive Day ⏱️📚

❥︎ Je suis ravie de vous retrouver dans cette nouvelle vidéo. STUDY VLOG Dans cette vidéo je vais vous montrer comment je m'organise pour les examens ASTUCES...

Apple or pear? This is the best workout for your butt! … Apple or pear? This is the best workout for your butt! 9 amazing hip opening stretches you can do right in bed – … – Yoga & Fitness Apple or pear? This is the best workout for your … Yoga Fitness, Fitness Workouts, Yoga Workouts, Muscle Fitness, Swimming Workouts, Fitness Quotes, Hip Opening Stretches, Hip Stretches, Stretching Exercises

9 Amazing Hip-Opening Stretches You Can Do Right in Bed

These nine stretches will target all those tense little muscles in your hips.

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167’

See what 167' (ayvegece) has discovered on Pinterest, the world's biggest collection of ideas.