It doesn’t matter if you’re a chronic sitter, a daily exerciser, or a weekend warrior, most understand the benefits of stretching. It sends blood stream to your muscles and offers your joints assistance in moving through
Keep paint in squeeze ketchup bottles! It helps kids get more paint without making a massive mess at home or in the classroom. Plus, you can buy paint in bulk and save money by reusing empty ketchup bottles! *A recycle item--to remember!