A low carb, healthy, and super yummy side dish for dinner! This is the only way I roast brussels sprouts now, and you can use fresh or frozen sprouts. The smashing process eliminates the squishy middle giving you more of those crunchy outer leaves. If you're looking for awesome vegetable side dishes to make, print this out and keep it close! I make them at least a few times a month. It pairs wonderful with chicken, steak and bbq. Any meal really!