Yoga Tips

Enhance your yoga practice with these effective tips that will help you achieve a healthier mind and body. Discover how to deepen your stretches, improve your breathing, and find inner peace through yoga.
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your prana. Meditation, Yoga Flow, Yoga Fitness, Chakras, Ayurveda, Yoga, Yoga Meditation, Chakra Balancing, Chakra For Beginners

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your…

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