If you get confused with the difference between wellness and wellbeing then this blog post is for you! A glossary of "trending" health and wellness terms and what they all mean. Feel free to bookmark this page so you can keep referring back to it when you need to ✨ #wellnesswords | Words for Wellness | Wellness vs Wellbeing | Self-care vs Self-love | Wellness Buzzwords | Wellness Journey vs Wellbeing journey | Wellness Mottos
Ready for the ultimate glow up challenge?Let me share with you my best tips with a checklist that will help you to become prettier in only 21 days! Get ready for your own before and after, with a list packed with glow up tips for that healthy glow, perfect skin and how to better yourself! #glowup #beautytips #skincare #personaldevelopment
You may be wondering and finding it difficult on how to wake up as early as that in the morning no worries, I am going to walk you through I will be sharing actionable ways that will help you wake up early at 5am, cultivate a productive, consistent and effective habit and learn to wake up without an alarm.