Vegan
Discover Pinterest’s 10 best ideas and inspiration for Vegan. Get inspired and try out new things.
4 · Some of the best vegan meal prep ideas are easy to cook and delicious to eat. Here you'll find plant-based breakfast, lunch, dinner, and snack recipes to satisfy your cravings!
15 ingredients
Produce
- 1 Cauliflower
- 1 Cucumber
- 1 Legumes
- 1 Spinach
- 1 Sweet potatoes
- 1 Tempeh
- 1 Tomatoes
- 1 Zucchini
Refrigerated
- 1 Tofu
Pasta & Grains
- 1 Couscous
- 1 Pasta, whole-wheat
- 1 Quinoa
- 1 Rice
Baking & Spices
- 1 Peppers
Deli
- 1 Salad

Stacey Cook saved to Healthy Eating
46 · 30 minutes · This vegan garlic chickpea soup is not only fast and easy, but it’s also super creamy, vegan and delicious. Made from a handful of basic ingredients, including chickpeas, garlic, potatoes, dried herbs, it comes together in less than 30 minutes.Quantities yield 3 portions (about 1 ⅓ cup each) or 4 small servings (1 cup each)
10 ingredients
Produce
- 2 cans (15 oz each) chickpeas
- 1 (6oz-180 grams) large potato, large
- 1/4 tsp Chili flakes
- 3 Garlic cloves, large
- 1 tsp Rosemary, dried
- 1/2 tsp Thyme, dried
Canned Goods
- 2 cups Vegetable broth, low-sodium
Baking & Spices
- 1 tsp Paprika
- 1 Salt & black pepper
Oils & Vinegars
- 1 tbsp Olive oil

Rosie Rogers saved to Fall cooking
121 · 45 minutes · Seriously, these are the BEST vegan brownies. They're easy to make, perfectly fudgy, with a few key ingredients and techniques that yield a gorgeous shiny, crackly crust.
9 ingredients
Canned Goods
- 2 tbsp Flax seed or 5 tbsp apple sauce, ground
Baking & Spices
- 1 1/2 cups All purpose flour
- 1/2 cup Chocolate chips
- 3/4 cup Cocoa powder
- 1 1/2 cups Granulated sugar, very finely ground
- 1/2 tsp Salt
- 1 tbsp Vanilla extract
Oils & Vinegars
- 1/2 cup Oil
Liquids
- 13/16 cup Water

Elisha Ferraro saved to Sofia’s Recipes
Use this one week meal plan as a guide to prepare for a week of plant-based eating. Suggested recipes plus tons of alternatives to make it your own.

Carol Korbutt saved to Food Prep
86 · 45 minutes · This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegandinner
16 ingredients
Meat
- 1 tsp Better than bouillon no beef base
- 2 tsp Better than bouillon no chicken base
- 8 oz Italian sausage, vegan
Produce
- 3 cloves Garlic
- 2 cups Kale
- 1 tsp Oregano
- 5 Russet potatoes, small
- 1 Yellow onion
Refrigerated
- 1 cup Non-dairy milk
Condiments
- 2 tbsp Vegan butter
Baking & Spices
- 1/2 tsp Black pepper
- 1/2 tbsp Fennel seeds
- 2 tbsp Flour
- 1 Red pepper flakes
Oils & Vinegars
- 1 tbsp Olive oil
Liquids
- 4 cups Water

Lia Paolucci saved to veg
Best Ever Vegan Brownies that is award winning! These fudgy and gooey brownies are the BEST eggless brownies that happen to also be gluten-free too!
22 · 50 minutes · Delicious and easy to make Vegan Ramen with all the fixings and toppings that are loaded with flavour and healthy benefits.
19 ingredients
Produce
- 1 Boy choi - can also add vegetables like corn
- 1/2 cup Cilantro, fresh
- 2 cloves Garlic
- 1 1 inch cube Ginger
- 1/4 cup Green onion
- 1 cup Seitan or tempeh
Condiments
- 1 tbsp Chili sauce
- 1 tsp Hot sauce
- 3 tbsp Lime juice
- 1 tbsp Peanut butter
- 1 tbsp Vegetable stock paste
- 1 heaped tbsp White miso paste
Pasta & Grains
- 1 Dumplings
- 2 packets Ramen noodles, cooked
Oils & Vinegars
- 1 tbsp Coconut oil
- 1 tsp Olive oil
Nuts & Seeds
- 2 tbsp Coconut amino
Liquids
- 4 cups Water
Other
- season to taste
12 · This Baked Hummus Pasta is loaded with flavor and is quick and easy to make.
14 ingredients
Produce
- 1/2 tsp Basil, dry
- 5 Basil, fresh leaves
- 1 pint Cherry tomatoes
- 3 Garlic cloves
- 1/2 Lemon, Juice of
- 1/2 tsp Oregano, dry
- 1/2 tsp Rosemary, dry
- 1/3 cup Sun-dried tomatoes
Condiments
- 1 cup Hummus
Pasta & Grains
- 8 oz Pasta, dry
Baking & Spices
- 3 tbsp Nutritional yeast
- 1 Salt and pepper
Oils & Vinegars
- 2 tbsp Olive oil
Liquids
- 1 cup Reserved pasta water

Jessica Hein saved to Go vegan
184 · You're going to love this vegan Nutella recipe! This homemade chocolate spread is vegan, healthy, oil-free, refined sugar-free and made with only 2 ingredients. It's delicious with fresh bread, crepes, waffles, pancakes and more. Enjoy!!
184 · You're going to love this vegan Nutella recipe! This homemade chocolate spread is vegan, healthy, oil-free, refined sugar-free and made with only 2 ingredients. It's delicious with fresh bread, crepes, waffles, pancakes and more. Enjoy!!
2 ingredients
Canned Goods
- 6 1/2 oz Coconut milk, canned full-fat
Baking & Spices
- 7/8 cup Dark chocolate chips

Blooming Nolwenn saved to Vegan Desserts