Tough mudder

A few days ago I shared that I’ll be doing my first Tough Mudder…lawd help me! Luckily Eric “ERock” Botsford, Tough Mudder‘s Trainer and Warmup Emcee has provided me with some excellent tips on getting prepared. The Nashville event will be a 5K but I think these tips will work great for anyone training for any type of […]

Tough Mudder 3 Month Training Plan

Chloë. I like to spar, shoot, mud, run obstacle course 5K's, lift, photography, my pitbull, tattoos, whatever catches my fancy, and I'm in law enforcement. ask away, I don't bite ;].

Everything you need to know about taking on your first tough mudder. Easy training plan for a 5K tough mudder. #toughmudder #ad #fitness #health #5k #workout #healthyliving #mudder #running #momfitness

Thinking of doing a Tough Mudder? Here are tips and tricks I've learned from doing three different Tough Mudders in the last few years...

Crazy badass, that is.

This Tough Mudder Training Workout is an excellent way to improve your conditioning and endurance. Get sweaty, build strength, burn fat and have fun!

How to Train for a Tough Mudder: So, you're here because your friend showed you a Tough Mudder montage on YouTube, you went home and bought a ticket, and now you're thinking "Wait, WHAT did I just sign up for?". Most people wouldn't pay money to run 12 miles, work themsel…

Rather than viewing workout sessions in terms of separate strength and cardio days, think of obstacle race training in terms of integrated workouts.

Get Tough Mudder tips, a second training option, and valuable advice to prepare you for your race. #racetraining