Swim technique

Improve your swimming skills with these expert tips and techniques. Enhance your performance in the pool and achieve your swimming goals with our helpful guidance.
Breaststroke is one of the most technically challenging strokes, and while many swimmers can make it from one end of the pool to the other, their technique typically is not quite right! Check out the five most common breaststroke mistakes we see from swimmers of all levels (yes, even advanced swimmers!) and how to fix them, plus a swim workout to help you improve your technique! Swim Drills Workouts, Swim Practice Workouts, Swimming Drills, Competitive Swimming, Swimming Tips, Swimming Fitness, Swimmers Diet, How To Swim Faster, Breaststroke Swimming

Breaststroke is one of the most technically challenging strokes, and while many swimmers can make it from one end of the pool to the other, their technique typically is not quite right! Check out the five most common breaststroke mistakes we see from swimmers of all levels (yes, even advanced swimmers!) and how to fix them, plus a swim workout to help you improve your technique!

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Tessa Rhodes
Swimming Drills, Swimming Tips, Swimming Workouts, Swim Practice Workouts, Swimming Pools, Different Swimming Strokes, Swimming Lesson Plans, Pull Buoys, Swimming For Beginners

Oh, what did I hear you say? You think you can get away with sub-par breathing techniques if you’re doing the back float? Unfortunately, you can’t. Without proper breathing techniques, you wouldn’t even be able to float! Fret not, as I’m here to run you through 6 useful tips that can help with that.

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Tessa Rhodes
Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them. Click on the link below and take your freestyle swimming to the next level! Freestyle Swimming Workout, Swimming Technique Freestyle, Swimming Drills, Swimming Tips, Best Swimming, Swimming Workouts, Swimming For Beginners, Workout For Beginners, Swim Training

Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them. Click on the link below and take your freestyle swimming to the next level!

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Stephanie Greene
Swimming Videos, Swimming Drills, Lap Swimming, Swimming Quotes, Competitive Swimming, Swimming Tips, Swimming Diving, Swimming Workouts, Workouts For Swimmers

A 5-Step Guide To Master The Freestyle Swimming Flip Turn | Whiteboard Wednesday. The freestyle flip turn is an essential skill if you want to take your swimming to the next level. To learn how to master the freestyle flip turn, check out this guest post by A3 Performance partner MySwimPro.

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Tessa Rhodes