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Skinny Taste Recipes

Discover Pinterest’s 10 best ideas and inspiration for Skinny Taste Recipes. Get inspired and try out new things.

Chicken Francese - Lightened Up

27 · 25 minutes · Chicken Francese is an Italian-American dish made with sautéed chicken cutlets with a lemon-butter and white wine sauce. It's my husband's favorite dish, so it's always on rotation in my house!

11 ingredients

Meat
  • 4 32 oz chicken breast, large halves
Produce
  • 1/2 Lemon, thin
  • 3 tbsp Parsley, fresh
Refrigerated
  • 1/2 cup Egg whites
Canned Goods
  • 15 oz Chicken broth, low sodium
Condiments
  • 1 Lemon (juice of, large
Baking & Spices
  • 1/4 cup Flour, unbleached
  • 1 Salt and fresh pepper
Oils & Vinegars
  • 1 Cooking spray
Dairy
  • 1 tbsp Butter
Beer, Wine & Liquor
  • 1/3 cup White wine
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Zesty Lime Shrimp and Avocado Salad

92 · Lime juice and cilantro are the key ingredients to creating this wonderful, healthy no-cook salad you'll want to make all summer long.

9 ingredients

Seafood
  • 1 lb Shrimp, jumbo cooked
Produce
  • 1 tbsp Cilantro
  • 1 Hass avocado (diced (about 5 oz)), medium
  • 1 Jalapeno
  • 1/4 cup Red onion
  • 1 Tomato, medium
Condiments
  • 2 Limes (juice of)
Baking & Spices
  • 1/4 tsp Kosher salt
Oils & Vinegars
  • 1 tsp Olive oil
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Butternut Squash and Spinach Lasagna Rolls

36 · Butternut Squash Lasagna Roll Ups with Spinach are made with a creamy butternut-parmesan sauce baked in the oven until melted and hot – trust me, you want these in your life!

13 ingredients

Produce
  • 1 lb Butternut squash
  • 2 cloves Garlic
  • 1 tbsp Parsley
  • 1/4 cup Shallots
Refrigerated
  • 1 Egg, large
Pasta & Grains
  • 9 Lasagna noodles
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
  • 1 Salt and fresh pepper
Oils & Vinegars
  • 1 tsp Olive oil
Dairy
  • 9 tbsp 3 oz part skim shredded italian blend cheese, part skim
  • 10 tbsp Parmesan, fresh grated
  • 15 oz Ricotta cheese, fat free
Other
  • 10 oz package frozen chopped spinach (heated and squeezed well)
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Lighter Eggplant Parmesan

95 · 30 minutes · This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara.

9 ingredients

Produce
  • 2 lbs Eggplant
  • 1/4 cup Parsley, fresh
Refrigerated
  • 1 Egg, large
Condiments
  • 4 cups Tomato sauce or jarred marinara, homemade
Baking & Spices
  • 1 tsp Kosher salt
Oils & Vinegars
  • 1 Olive oil spray
Dairy
  • 2 1/2 cups Mozzarella, part-skim
  • 3/8 cup Pecorino romano
  • 12 oz Ricotta, part-skim
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Stuffed Bagel Balls

131 · 35 minutes · Easy, homemade, mini stuffed bagel balls filled with cream cheese! This copycat Bantam Bagels recipe is made with no yeast, no boiling, no fancy mixer!

6 ingredients

Refrigerated
  • 1 Egg white
Baking & Spices
  • 1 cup All purpose flour, unbleached
  • 2 tsp Baking powder
  • 3/4 tsp Kosher salt
Dairy
  • 1 cup Greek yogurt, non-fat
Other
  • 4 tablespoons 4 ounces, or half package 1/3 less fat cream cheese, cut into 8 cubes
More information...

Mini Pecan Phyllo Tarts

7 · These bite sized pecan tarts are the perfect lighter alternative for pecan pie this holiday season! They are so easy to make, just 7 ingredients for a delicious treat.

7 ingredients

Refrigerated
  • 1 Egg, large
Condiments
  • 2 tbsp Honey
Pasta & Grains
  • 15 Phyllo shells, Mini
Baking & Spices
  • 4 tsp Brown sugar
  • 1/4 tsp Vanilla
Nuts & Seeds
  • 1/2 cup Pecans
Dairy
  • 1 tbsp Butter
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Dijon-Maple Chicken with Brussels Sprouts and Butternut Squash

1410 · 55 minutes · The glaze in this dish combines spicy Dijon mustard and sweet maple syrup for a nicely balanced flavor that’s equally delicious on the chicken as it is on the veggies.

11 ingredients

Meat
  • 4 Chicken drumsticks, skinless
  • 4 Chicken thighs, large bone-in
Produce
  • 3 peeled seeded and cut into 4-inch cubes 12 ounces butternut squash
  • 12 oz Brussels sprouts
  • 6 sprigs Thyme, fresh
Condiments
  • 4 tbsp Dijon mustard
  • 3 tbsp Maple syrup, pure
  • 2 tbsp Soy sauce, reduced-sodium
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 1 1/2 tbsp Olive oil
  • 1 Olive oil spray
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Cream of Zucchini Soup

188 · 25 minutes · Only FIVE ingredients (not counting salt and pepper) is all it takes to make this quick, easy, delicious cream of zucchini soup my family's been enjoying for years!

7 ingredients

Produce
  • 2 cloves Garlic
  • 1/2 Onion, small
  • 3 Zucchini, medium
Canned Goods
  • 32 oz Swanson chicken broth, reduced sodium
Baking & Spices
  • 1 Kosher salt and black pepper
Dairy
  • 1 Parmesan cheese if desired, fresh
  • 2 tbsp Sour cream, reduced fat
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Chicken and Broccoli Noodle Casserole

41 · Shredded chicken breast and broccoli cooked with noodles in a light creamy sauce topped with toasted breadcrumbs. A simple dish the whole family will love, even the little ones!

14 ingredients

Meat
  • 12 oz Chicken breast, cooked
Produce
  • 12 oz Broccoli florets, fresh
  • 4 cloves Garlic, thin
  • 1 Shallot, medium
Canned Goods
  • 1 3/4 cups Chicken broth, fat free
Pasta & Grains
  • 6 oz Ronzoni smart taste noodles
Baking & Spices
  • 3 tbsp All purpose flour
Oils & Vinegars
  • 1 Cooking spray
  • 2 tsp Oil
Bread & Baked Goods
  • 2 tbsp Breadcrumbs, seasoned
Dairy
  • 1 cup 1% milk
  • 1 tbsp Butter
  • 4 oz Cheddar, reduced fat sharp
  • 3 tbsp Parmesan cheese
More information...

Scallops with Parmesan Risotto

31 · 40 minutes · These seared sea scallops over wilted spinach and parmesan risotto is an elegant dish, perfect for a special occasion.

12 ingredients

Produce
  • 10 oz Baby spinach
  • 2 tbsp Parsley
  • 2 Shallot
Canned Goods
  • 4 cups Chicken stock, fat free
Pasta & Grains
  • 1 cup Arborio rice
Baking & Spices
  • 1 Salt and fresh pepper
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tsp Olive oil
Dairy
  • 4 tsp Butter
  • 1/4 cup Parmesan cheese, grated
Beer, Wine & Liquor
  • 1/2 cup White wine
Other
  • 16 oz About 12-14 sea scallops
More information...

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