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Restorative Yoga

Discover Pinterest’s 10 best ideas and inspiration for Restorative Yoga. Get inspired and try out new things.

Turning Inward with Yin Yoga

Mary Angeles Armstrong takes a deeper look at Yin Yoga.

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AMJA
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How To Find Out Which Type Of Yoga Is Right For You

There are many types of yoga out there & it's hard to know which one to choose when you're just starting out with yoga. This post will provide an overview.

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Mindful Sequence to Help You Relax

In a world where we’re always trying to move faster, stay active, and get more done, it can be hard to ease into a calmer state. Which is why I’m sharing this yin yoga sequence for deep…

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3 Ways to Use Yoga Blocks to Open the Chest — YOGABYCANDACE

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest . I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay ba

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Practice These 7 Yoga Poses to Help Relieve Neck Pain

As people continue to spend more time looking at devices, neck pain in our society has increased as a result. Practicing these 7 yoga poses can help.

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Restorative Yin Yoga For Releasing Emotions & Deep Relaxation

In a world where we’re always trying to move faster, stay active, and get more done, it can be hard to ease into a calmer state. Which is why I’m sharing this yin yoga sequence for deep…

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How To Use Yoga Blocks To Advance Your Yoga Practice

Yoga blocks or yoga bricks are probably the most commonly used yoga props. They help to bring the floor closer to you in standing poses and provide additional support in seated and reclined poses.

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10 Sleep-Promoting Yoga Poses You Can Do Right in Bed

Stop counting sheep and settle down with this sleepy yoga routine instead.

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Armina
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