Reflexology

Everything you need to know about this alternative therapy that uses a reflexology chart (aka a diagram of pressure points) to give the best-ever foot massage.

Here is a high resolution PDF Map of the Foot reflexology points you can print. Apply essential oils and massage on areas of the feet for therapeutic benefits. Visit https://jadebalden.com/ for more information

This Chart and Techniques for Hand Reflexology and Massage of Meridian points shows us where and how to use our own personal power and take charge of our health. Meridians are a set of pathways in …

Ear reflexology, otherwise known as auricular reflexology or auricular therapy, is a unique type of reflexology in its own right. The outer ear, called the "pinna," or "auricle," is essentially ribbed cartilage covered by the skin. Ears are sensitive and full of nerve endings (over 500!), making them an effective area to treat with reflexology. Similar to other types of reflexology, the ear reflex points include points for every body part, organ and gland. Additionally, however, they also…

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Last week I have written an article about: hand reflexology. It is interesting to see how the body is represented in the hands, but one can also notice that in

It’s lovely to be able to take a break from our lives and lay back into a luxurious reflexology session with an experienced therapist. But many of us can’t afford either the time or the money, and …

Applying essential oils on to the feet is an excellent method to reap EO benefits, large pores allowing for fast absorption, diy protective blend recipe is perfect for feet application.