There are so many benefits to Oil Pulling. I have been oil pulling for several months now for about 10-15 minutes every morning, before I get my day started and it's fantastic for my gums and oral detox. #detox #oilpulling #diybeauty #teethwhitener
Everything you need to know about oil pulling: what it is and how to do it. Oil pulling is an ancient ayruveda holistic dental care method that involves nothing more than swishing cold-pressed oil in your mouth for a certain amount of time. The oils typically used are coconut, olive or sesame oil.