Mental health activities

Our feelings worksheet will help kids and teens identify and express their emotions in different situations.

This is a discussion of mental health group topics that will help you organize focused therapy groups or to create a complete therapy program. Subtopics are also included for each primary topic.

Self-love is important to teach, especially on Valentine's Day! Try this activity with your students or kiddo!

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It can be difficult for some students to open up but we know how critical it is for wellbeing to be able to manage and release emotions that cause stress and frustration. The snowball toss is a fun brain break that encourages students to relax a little and let their guard down to release built up emotions. Watch the video or read the transcript to find out how you can add some quick fun to your classroom that improves mental health. #snowballtoss #mentalhealth #wellbeing #brainbreak…

FREE Coping Skills For Teens printables and journals to give teens practical tools for decreasing their stress level, increasing their self-confidence, and setting them up for success!

Free Printable Mental Health Worksheets – Library Resources