Meditation for kids

Introduce your kids to the world of meditation with these fun and relaxing activities. Help them develop mindfulness and focus while enjoying peaceful moments of self-reflection.
This works great for my brothers and sisters. They love having something to sip while they meditate and it helps them find somewhere to focus their attention when starting off. When using this practice with your kids, tell them to focus on the tastes, smells, and feelings their tea/cocoa has. You can also get my FREE Guided Hot Chocolate Meditation For Kids! #meditationforkids #mindfulnessforkids #meditation Journal Prompts For Kids, Kids Journal, Mindfulness For Kids, Mindfulness Activities, Meditation Scripts, Guided Meditation, Therapy Tools, Play Therapy, Counseling Kids

This works great for my brothers and sisters. They love having something to sip while they meditate and it helps them find somewhere to focus their attention when starting off. When using this practice with your kids, tell them to focus on the tastes, smells, and feelings their tea/cocoa has. You can also get my FREE Guided Hot Chocolate Meditation For Kids! #meditationforkids #mindfulnessforkids #meditation

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Making Mindfulness Fun