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Lemon Water

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Follow theyellowdaal Wake up every morning and drink a glass of warm water with lemon & honey and your body will benefit in ways that will be lifelong. Benefits of warm water with lemon & honey- Promotes hydration Good Source Of Vit C Helps in Weight Loss Aids In Digestion Improves Skin Quality Total BodyContinue Reading

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1. Stronger Immune System Lemons are a rich source of Vitamin C. Vitamin C helps to increase white blood cell production which attack bacteria and viruses. 2. Reduces Inflammation Outside of the body lemon is acidic, but when metabolized it becomes alkaline. This helps to decrease the acidity in your body and remove uric acid from joints. 3. Reduces Risk of Cardiovascular Disease According to research, an increased intake of Vitamin C reduces the risk of death due to cardiovascular disease…

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Lemons tend to be among the best food in the market for the human body and have a huge range of benefits. Even if the goal is weight loss, full detoxification, or just you want to achieve a healthy body, lemons should be staple in every nutritious diet.

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6 · 4 minutes · Cultivate this simple, cheap and effective habit to increase your circulation and over-all health. Here's an easy recipe to get you started!

2 ingredients

Produce
  • 1/2 Lemon
Liquids
  • 8 oz Water
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4 · A flavorsome and simple method to enjoy cold and hot lemon water and 10 benefits why you should be drinking lemon water every day for detox, hydration, gorgeous skin and efficient liver function!

2 ingredients

Produce
  • 1/2 Lemon
Other
  • 8 ounces filtered water (hot or warm for morning and night, chilled throughout the day)
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Lemon water is healthy, refreshing and easy as heck to make. There are just a couple of key things to keep in mind when making yourself a glass, but don’t worry, after your first sip, you’ll be hooked, and these simple steps will embed themselves into your lemon-loving brain forever....

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