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Kefir

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Simple and Delicious Kefir Cheese

3 · Kefir cheese is a delicious soft cheese that is a lot like feta or cream cheese. It's easy to make, all you have to do is culture kefir long enough for it to separate into the curds and whey. See the section above for a few ways to enjoy this delicious and probiotic cheese.

3 ingredients

Pasta & Grains
  • 2 tbsp Kefir grains
Baking & Spices
  • 1/4 tsp Salt
Dairy
  • 1 liter Milk
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50+ Probiotic & Fermented Drinks... Beyond Kombucha & Kefir!

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

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HOW TO MAKE BIG BATCHES OF WATER KEIFR

If you beginning to get the hang of making water kefir and want to make bigger batches then these recipes will ensure your success.

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How to Make Basic Water Kefir :: Plus delicious paleo ways to use it!

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it!

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Paigep369
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Your Microbes Love Coffee Just As Much As You Do

I love coffee, and I drink a cup every day. Some believe it’s not good for you, but I’ve gotten so many benefits from it that I just knew this couldn’t possibly be true. I have a philosophy about the foods I eat. If I eat or drink something that I know is bad for me, I can never get a positive result from it. […]

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Water Kefir FAQ: Adjusting Quantity and Timing

Water Kefir FAQ's Part 1 - Introductions & Basics Part 2 - Grains 101 Part 3 - Preparation & Supplies Part 4 - During the Ferment Part 5 - Straining & Finishing Part 6 - Look, Aroma, Taste & Texture Part 7 - Upkeep & Contamination Part 8 - Adjusting Quantity & Timing Part 9 - Fermenting Other

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What is Kefir & Why is Everyone Taking it? - The Good Gut

What is Kefir? Kefir is a cultured dairy drink that is probably one of the most probiotic rich natural foods available and has been recognised around the world for its remarkable health benefits. Kefir or kephir is a cultured, fermented milk drink that originated in the Caucasus Mountains made with kefir “grains”, which are a form ofRead More

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The Beginners Guide To Making Kefir

What if I told you about this amazing drink...Kefir...It contains TONS of microorganisms. With beneficial yeast and bacteria...That blend in a way--to make it a natural antibiotic!

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50+ Probiotic & Fermented Drinks... Beyond Kombucha & Kefir!

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

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7 Tips For Fizzy Kombucha - Fermented Food Lab

Sugar, time, temperature and the bottles you use all play a part in getting really fizzy kombucha. Here are 7 Tips For Fizzy Kombucha.

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