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Hormon yoga

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The definitive guide to the philosophy and practice of Yoga—the ancient healing discipline for body and mind—by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. Product DetailsISBN-13: 9780805210316 Publisher: Knopf Doubleday Publishing Group Publication Date: 01-03-1995 Pages: 544 Product Dimensions: 5.22(w) x 8.01(h) x 1.08(d)About the…

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Make menopause a change for the better!Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of life is upon you or years away, now is the best time to find out all you can about this natural life process. The more you know, the better you can take care of yourself. And the healthier you are, the easier your menopause is likely to be.Written by two authorities in complementary medicine and women's health issues, Menopause the Natural Way is a…

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Le yoga des hormones présente d'innombrables bienfaits notamment en période de ménopause, en cas d'infertilité, de règles douloureuses, de kystes...

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The ultimate 12 week eating, mindset and fitness plan for a more energised, slimmer and healthier you. Lose up to 2.5 stone in 12 weeks without weighing, measuring, counting calories, looking at grams, or worrying! Christianne Wolff has helped thousands of people lose weight and get beautiful with her unique formula of tapping in to the mindset, eating clean, practicing yoga and having fun in exercise. Learn the secrets that she has been teaching her celebrity clients for years. Her new book…

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An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga is your guide to the true healing heart of yoga, sharing the techniques that Marlynn Wei and James Groves have used to tremendous success with their clients. In this simple, science-based eight-week…

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Hormon Yoga richtet sich speziell an Frauen, die unter PMS und Wechseljahrsbeschwerden leiden oder einen unerfüllten Kinderwunsch hegen. Wir verraten, was hinter dem Yogastil steckt, welche Effekte die Praxis auf den Hormonhaushalt haben kann und was dich in einer Stunde Hormon Yoga erwartet.

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